@swolepatrol_: SAVE & SHARE 💪🏾 • • ✴️Reverse Cable Curls ✴️Reverse Dumbbell Curls ✴️Forearm Twists 👆🏾 Reps and sets on video 🎯Bicep and Forearm Targeted for your next arm day • • —— #gym #bodybuilding #fit #workout #motivation #fitnesstips #explore #explorepage #gymmotivation #fitnessjourney #healthy #fitnessmodel #Fitness #biceps #forearms #armworkout