@red5performance: Progress your deadlifts like this to lift like a pro and build some impressive legs and glutes. The MOST important thing w any heavy lifting is keeping the core braced and remembering to always drive w the legs instead of pulling a the back #deadlift #lunge #squat #fitgirl #glutes #glutesworkout #legs #fitnessmodel #girlswholift #Fitness #quads #fitgirl #forthegirls #legday
Red
Region: US
Friday 28 October 2022 23:14:33 GMT
Music
Download
Comments
Anaís :
Literally asked myself how to start and this just came in clutch, see ya in a couple months deadlifting heavyyyyy
2022-11-01 22:04:18
16
ugh :
no faces 💔💔
2022-10-28 23:30:35
5
ugh :
literally love her so much tho, she really inspired me to going into powerlifting
2022-10-28 23:31:32
64
Lukejrobertz 2.0 :
every work out dO I have to tighten the core?
2022-10-29 02:11:01
3
Xpress Fitness :
Always stellar content! 🤘
2022-10-29 10:37:37
3
Rach Danderfield :
Thank you for always making things simple to understand whilst not making me feel stupid
2022-10-29 07:50:16
2
delamontbrooke :
@jessicarrowe
2022-10-29 02:18:00
2
Savannah Smith :
Words cannot express how much I love these videos and how they give me confidence in the gym
2022-11-06 00:05:39
1
yikes_babe :
But what about the people who cannot pull sumo because of body composition?
2022-10-29 02:09:54
1
jewelintherough5 :
This was much better to follow with less animations. I took the whole thing more seriously. Thank u
2022-10-29 02:40:05
1
madre of emily :
I noticed she had her hands in opposite directions on the bar. Does that offer some benefit? I do not do that and do notice my forearms struggling
2022-10-29 03:13:45
1
MEVG94 :
I want to also start partaking in my city’s running events, I used to be a runner. Will it be okay to run if i also want to build muscle??
2022-11-23 23:46:10
1
sunny :
can we do this exercise with conventional or is it only for sumo?
2022-10-29 06:12:17
1
Zoe :
Very cool thank you. I’ve always been lost with lower body in the gym.
2022-10-29 06:52:05
1
taniams_fit :
So sumo squats work the glutes? so much conflicting info on this app 😩
2022-10-29 07:56:39
1
Surt Montalvo :
thanks so much this is something I always wanted to learn I appreciate your content
2022-10-29 20:29:05
1
Randy Loera :
@maddilovesyou.7
2022-11-26 14:57:22
1
sferullo_xo :
Is the sumo deadlift more superior than convention for glutes?
2022-10-29 10:47:50
1
Cammo :
yah girl couldn't be more cute doing these demos. and great content red!
2022-10-29 12:11:02
0
Kelly Medeiros :
My gym unfortunately does not have a bar. Can you do something similar with free weights
2022-10-29 12:31:58
0
gb_84 :
Love your content 🥰 thank you
2022-10-29 12:55:39
0
Bruce lees son :
wheres the fronytail? "front-pony tail"
2022-10-29 14:29:04
0
ultramomma1 :
Beautiful she is amazing 🥰
2022-10-29 11:37:01
0
ShyAshyArch :
Yes….. yes I do want her legs
2022-10-29 10:18:39
0
izzy_andersson1 :
Is your glute gladiator program okay for people with scoliosis?
2022-10-29 20:47:30
0
Dee Rutherford968 :
hello friends! love the videos and appreciate y'all so much!
Question: how can I work legs without squats? I have bad knees
2022-10-29 04:18:33
0
2scr3wball3r2furious :
@red5performance i hit a 315 bench press finally! Thank you for the advice and tips, they're paying off big time for me
2022-10-30 07:22:02
0
Believeinyourself1993 :
Kettlebell are so underrated. I wish people use them more. I feel like they give you a better workout then dumbbells.
2022-10-30 13:04:49
0
Wasim E :
Nice. Thank you.
2022-10-31 01:07:36
0
gonzvi24 :
🥰😁✌️
2022-10-31 19:57:48
0
Jess :
Please more of these!!!
2022-10-29 04:09:49
0
Miss V :
Omg thank you thank you! I have a fear of deadlifts and there’s never videos on how to begin
2022-11-04 00:51:54
0
Lily :
My girl is lifting 405😳😳😳
2022-11-04 20:12:12
0
Dee :
I need you as my trainer
2022-11-04 23:31:48
0
m1ghty_m0use :
Can this progression be done in one workout ?
2022-11-05 12:14:38
0
MandoMoves :
Can you give a break down on conventional vs sumo. Pros and cons?
2022-11-05 14:19:34
0
I’m LJ, your nutritionist, MS :
I find sumo stance super uncomfortable. Will try these. Thanks
2022-10-29 02:42:35
0
Jolene M. Perry :
Her legs are phenomenal!😍
2022-11-09 10:25:24
0
Bronwynn Wisdom :
do you have advice for a conventional lift...?sumo I can't seem to pull heavy weights like I do on conventional 🥲
2022-11-13 08:29:31
0
Coach Trush :
her fit gives me Ariel vibes
2022-11-13 13:36:58
0
jmcdonald36 :
Can you guys do sumo deadlift tutorial!!!!!!? Please!!!!
2022-11-14 19:57:55
0
katey93 :
what if I prefer to do traditional stance for deadlift as opposed to wide stance?
2022-11-18 16:02:21
0
grace :
As someone who had many personal trainers and was never taught how to properly DL.. thank u for this🙌🏻
2022-11-19 15:19:26
0
Pakdakid :
Anyone got any idea why my left elbow joint is in pain when lifting it started like 2 weeks ago
2022-10-29 01:18:10
0
To see more videos from user @red5performance, please go to the Tikwm
homepage.
© 2021-2025 TikWM. All rights reserved.