Don’t forget iso holds as well, especially for beginners. It allows you to build a great mind to muscle connection and provides great hypertrophy to the lats, iso incorporated with negatives and you’ll get a pull-up in a week
2022-10-29 19:10:37
2
Soha🧸 :
the way i be dying at pull ups bye u do it effortlessly 😩❤️
2022-10-29 16:35:36
169
Kouichi Narukami :
thanks for the amazing motivation, you are amazing and never think otherwise. great job.
2022-10-29 16:29:06
185
Jenna<3 :
i tried this the other day bec i thought i could lift myself up. NVM its hard asf
2022-10-29 17:34:25
3
ZaryteCx :
First now lady
2022-10-29 16:29:14
3
9lb mhrs 💔 :
I really wanna workout with you
2022-11-04 02:05:59
2
ㅤnat :
her back. 😻
2022-10-29 17:02:21
16
🔥.chebeto Rodriguez .👽 :
you my fan 🥰
2022-10-29 20:00:20
3
iamnahu :
Yesssss let’s goo
2022-10-30 00:04:43
12
Nacho :
Lo admito, estoy enamorado de ella
2022-10-31 02:05:01
51
hanny :
gf literally has back abs
2022-10-29 21:45:43
2
Sahid R. :
será que saludas 🥰?
2023-01-05 15:15:42
2
avery :
bro has back abs
2022-10-31 17:54:40
2
emmatron :
abs in the back!!!!! you’re the best
2022-10-29 16:34:09
2
E ⸆⸉ :
@jegirlverainthehousee I love her so much😍❤️
2022-10-29 16:33:58
4
ANTHONY :
❤️❤️❤️😅
2022-10-29 17:12:03
3
Jorge Grimaldo zaraz :
✊🔱
2022-11-03 12:53:08
2
znchs_arman :
🤩🤩🤩
2025-05-13 02:37:12
0
Maximilian Hangl :
😂😂😂
2025-04-01 11:53:05
0
Pamela :
😂😂😂
2025-01-29 15:24:09
0
Brenda R M :
Omg tu espalda 😍😍😍
2022-11-08 05:50:38
16
iamnahu :
Try 90 degree isometric holds
2022-10-30 00:05:12
8
B1t :
Посуда за мной
2022-10-29 18:14:05
6
Ilusionbay13 :
ya me motive Para hacer ejercicio 😁
2022-11-02 16:07:40
4
Dany Rafael Reyes R. :
😍😍😍
2022-10-29 20:53:45
4
ᵏᵉᵛⁱⁿ☕︎︎ :
For halloween ima dress up as your bf
2022-10-31 06:23:08
3
tommy™ :
Mommy
2022-10-29 16:33:02
3
kaic :
@leao.bruna muito braba
2022-10-30 02:58:31
3
b redhot🤨 :
minha rainha
2022-10-30 13:08:40
3
Hackercreed :
felicidades!!!! muchas gracias, has hecho las dominadas con buena tecnica, casi nadie del gym las hace bien muchas gracias
2022-10-29 21:28:38
3
Abdoul🤫🏴☠️🧠 :
perfect 💪🏼
2022-10-29 16:57:25
3
_yungboi :
you ever afraid the band will slip off your foot
2022-10-29 16:34:44
3
fnadhs :
My life goals tbh
2022-10-29 16:29:09
3
sof ᵕ̈ :
te amo
2022-10-29 18:07:02
3
Morraz P 💫🕊️😌 :
mis respetos 👏
2022-11-12 01:58:34
3
Josue Velasco :
The back 🤌🤌🧡
2022-10-29 16:46:24
2
Exequiel Ibarra :
Q
2022-10-29 16:58:34
2
Rogelio Contreras :
power 💥
2022-10-29 17:00:35
2
Vanessa 🇨🇦🇮🇹 :
omg thank you so much this helped me
2022-10-29 17:01:36
2
user47853357874 :
Even the back has abs
2022-10-29 17:02:19
2
Shivam :
took a lot of work for me to hit my first one, but I got addicted to do more afterwards let's get it 🏋️🏋️💪
2022-10-29 16:42:03
2
☺︎︎ :
🫡
2022-10-29 16:39:02
2
RebinTy :
even her back has abs 💀
2022-10-29 17:12:47
2
Miguel :
top tier lat genetics
2022-10-29 17:12:52
2
s 🪼 :
ur my confident honestly 💗💗
2022-10-29 17:15:53
2
Jeannette :
Metas 🙏
2022-10-29 17:26:14
2
Maya :
@jorpipke
2022-10-29 17:28:40
2
️ :
How many push ups you do?
2022-10-29 17:29:04
2
Rakel Skogen :
Even your back litterally has abs
2022-10-29 16:38:31
2
Mikkel Hoxerr :
Green
2022-10-29 17:38:24
2
yvcouu :
damn she got back abs
2022-10-29 17:45:18
2
Pete Kaso | Fitness :
PULLL UPS ARE THE BEST
2022-10-29 17:53:35
2
To see more videos from user @dianaconforti, please go to the Tikwm
homepage.