Ryan Jewers
Region: CA
Saturday 29 October 2022 20:12:02 GMT
106720
8180
84
77
Music
Download
Comments
Shane Groves :
it's insane how many people tell beginners to retract the scapula on this movement.
2022-10-29 20:25:07
75
Ethan :
I missed your playlist drop😞 could you do It again 😅
2022-10-29 20:15:41
23
ziru.muses :
Personally did the incorrect way first to teach myself what it felt like to move those muscles through a full ROM, kept the weight lower though.
2022-10-29 20:15:26
8
Alex :
Jokes on you, I always initiate all of my exercises with depression
2022-11-03 00:00:26
0
user6002011000 :
i usually do the depression before i get to the gym
2022-10-31 03:11:33
1
_ zifko :
but should u do it on pullups?
2022-10-29 20:56:23
12
ock :
so depression isn’t optimal for gains? 😪
2022-10-29 21:16:55
1
Yummy☦️ :
Does this hit more upper back or lats
2022-10-30 04:13:43
1
user6910240790163 :
any reason why lower back hurts during lat pull-downs?
2022-10-30 00:55:36
1
🧙🏽♂️ :
Got diagnosed with fairly low T (240ng/dl) and the doctor offered me trt. Im wondering how much does this low T affect my progress in building muscle?
2022-10-29 21:06:57
2
Philippe Derome :
I prefer when you talk a bit slower like this. It’s easier to understand imho.
2022-10-29 21:39:01
1
TrainSmart :
I actually injured myself by doing this and now am still having fysio 2 months later
2022-10-29 20:45:56
4
seannyboy :
I noticed you didnt use a hook grip Ryan. is this purposes for the video alone or your preferred option? does this grip emphasize the workout in any way? cheers.
2022-10-29 20:28:20
1
Daan :
Hypertrophically is not a word my friend
2022-10-30 07:38:48
1
nostan_LFJ :
My arm started hurting today, arm day was yesterday, idk if it was a bicep movement or Tricep movement any tips
2022-10-29 21:12:58
1
Joelabban :
This is why Ryan will always be the goat✅
2022-10-31 14:11:14
2
Ethan :
Yet another w
2022-10-29 20:14:19
0
DannyBoy :
What about benching I was always told to retract the scapula
2022-11-01 10:19:17
0
aay2005 :
What part of the back do conventual straight be pulldowns bias?
2022-11-07 19:55:37
0
:
This is the 3rd how to lat pull down I see today. All done different lol
2022-11-02 23:28:08
0
Kvng.jones :
Why do I feel it more in my biceps than my back when I do this exercise?
2022-11-04 02:11:42
0
formcoach_u :
Me not mentioning how leaning back whilst pulling only adds momentum and no extra hypertrophic forces
2022-11-19 16:48:35
0
baconkingpin :
I forget the majority of people weren't taught proper form.
2022-11-12 13:41:58
0
e^iπ :
how much should I lean back when doing these ?
2022-10-29 20:30:42
0
To see more videos from user @ryjewers, please go to the Tikwm
homepage.
