MovementbyDavid
Region: US
Monday 31 October 2022 14:19:08 GMT
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Goddess Crone959 :
cat and cow yoga pose is soo good for this
2022-10-31 14:25:11
186
Alex-chii Majima's Daughter ⛩️ :
I have hyperlordosis and ma doc said to me I was born that way 😂 I need to live with that even though it tends to hurt while standing to long at work
2022-11-02 04:47:39
5
Baroness :
I have a serious case of lordosis. Question: heard that it has also have something to do with "short" quads. Is it actually a thing?
2022-11-01 03:54:00
5
Joey :
that's how Andrew tate walks
2022-10-31 14:46:02
720
dylan :
the rollyback thing hurts by my spine is so pointy, i’m like a stegosaurus
2022-10-31 14:41:48
77
︎ ︎ ︎ ︎ ︎ ︎ :
when I do that roll the lower part of my back hurts alot
2023-08-03 15:01:47
25
MovementbyDavid :
If you’re curious about the upper back I already posted that one! The book is at the profile!
2022-10-31 14:46:49
70
April :
do you have any suggestions for really tight hamstrings? No matter how much I stretch, at the end of the day I curve my back and can't touch my toes
2022-10-31 14:27:01
43
T.Lex :
So how do I readjust my posture I lean forward as if I have sea legs. Lots of pain my knees.
2022-11-15 19:32:42
0
CoachVinni_YogaAndPT :
I keep getting confused between kyphosis and lordosis😳
2022-11-01 05:06:47
1
kfdesr :
wait so the belt is actually necessary? would it be the same if I held my feet with my hands...?
2022-11-03 18:52:59
1
fitness_with_laura :
what annoys me is that no medical professional has never noticed or said anything to me about my posture, I stand really arched
2025-02-25 21:38:20
2
Thomas Van Renterghe :
How about upper back? The back of a friend is very rounded around his shoulders and he can't really move that part anymore
2022-10-31 14:38:42
10
Jenny Kim :
I need a bit of lordosis 😁
2022-10-31 14:31:46
1
WildernessRed :
My back is like that & I have very limited pelvic movement. I stretch a lot but even after consistency, not much change.
2022-11-02 03:35:45
0
Itzel Olmos :
what if it is the other way, I have noticed many people having issues to push pelvis back to get into deep stretches.
2022-11-04 22:43:19
1
2238 :
Is this the same for anterior pelvic tilt?
2022-11-02 23:57:18
3
ty.james :
Is someone is sitting on the floor working on a laptop, what’s the best position for them?
2022-10-31 18:40:13
0
horloy :
can you show us how to fix posture please
2022-10-31 14:41:36
22
dooter69 :
I used to be a dancer in my youth. In my 40s I stopped stretching. WORST. MISTAKE. EVER. The slide was fast and brutal. 52 and trying to get it back.
2022-10-31 17:07:03
0
Charlotte🪐 :
Uh guys what if I do have that💔
2025-01-30 07:36:33
2
小紅薯 :
I'm reasonably flexy but I HATE that rolling back thing, I refuse to do it
2022-10-31 17:54:15
4
Chris 'Reksrat' :
After watching you for the bit that I have I'm learning that while visually I like my lower body but not the functionality. vice versa for the upper.
2022-10-31 19:55:51
0
Julia :
How can you roll on a hard floor like that? It would hurt my tailbone so much!
2022-10-31 14:51:29
5
T-Birdy :
I’m glad there is a name for it. I have an extreme curve that resulted in my mum telling me all my life to hold my tummy in 🤷🏻♀️
2022-11-13 08:21:12
5
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