@thementallevel: It’s literally not what you think. 🤯 #LifeHack #happiness #flowstate #focus #presence #joy #mindfulness #harvard #Science #huberman #spiritualtok #manifesttok #healingtok #fitnesstok #businesstok #sportstok #yogatok #awareness #thenow #anxiety #adhd #relax #calm #MentalHealth #SelfCare #vibes #zen #meditationtips #attention

The Mental Level
The Mental Level
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Region: US
Monday 31 October 2022 22:57:03 GMT
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joeywakeup
Joey Sager :
so basically flow state = happiness
2022-11-01 18:26:00
425
palmbeach_pete
Patrick :
That would explain why thinkers are miserable, and people who live in the moment are blissfully ignorant
2022-11-01 02:08:53
2777
1_.simon._1
1_.sIMOn._1 :
That's why kids usually are happy a lot of the time. Constant presence.
2022-11-01 02:46:54
1092
_8888_369
8888_ :
Flow state.
2022-11-14 04:06:27
1
chippygal60
chippiegal23 :
doing jigsaw puzzles, adult paint by number, crocheting - hobbies in general require presence and focus and have helped me build this skill 🥰
2022-11-01 03:06:19
494
sopysophhh
Sophia bonham :
So people with adhd just bein sad all the time
2022-11-02 04:42:55
261
djmyclit666
zu :
so is it mindfulness?
2022-11-01 00:46:43
228
itsnot_that_serious
Dmarie :
Is this why I’m super happy when I’m hyper-focused on a task I like? I have ADHD with the tisum. I’m never happy unless I’m focused on an interest
2022-11-01 06:25:44
75
thatsmebitch29
thatsmebitch29 :
this is literally the philosophy of Occupational Therapy 🥰
2022-11-01 20:08:08
59
wendizzle83
LaWandaLanda :
Living in the now
2022-11-01 04:33:40
309
radiant.fuqery
Tay :
"you should focus" *me focusing on the shirt hanging from the ceiling*
2022-11-01 02:52:09
217
hmariep
hp :
But I like running bc it literally makes me think nothing at all 😅
2022-11-01 02:40:26
19
chi11ibean11
ChilliBean🌻🇭🇹✨ :
needed🎯
2022-11-01 01:09:44
27
orrinwebbjr
orrintheeiguy :
Flowwwwwww stateeeeee
2022-11-02 02:59:37
12
mocha_kafe
mocha_kafe :
This is one of the many benefits of praying 5 times a day 😂
2022-11-01 07:12:58
16
kofi4747
kofi4747 :
You are so very appreciated
2022-11-01 02:29:12
1
breannarh3
Breanna :
You had me until you started moving your hat and put your glasses on, then I was focusing on that😂
2022-11-01 13:23:13
2
adothetech
adoTheTechy :
Isn't the problem that most people don't like what they are doing?
2022-11-02 12:34:54
1
marissaguzman49
Marissa Guzman :
Bro the hat thing distracted me 😅
2022-11-01 22:33:39
2
ugly_gn0m3
Asriel Aquino :
I am confused why you changed your appearance through out the video?
2022-11-01 06:02:09
3
yomoleosk
comotellorita :
What does "being present in the moment" mean? Sounds like BS ngl
2022-11-09 02:34:36
0
strangewonderment
strangewonderment :
Dude .. talking into his iPhone cable with a nice mic sitting IN the shot.
2022-11-15 01:51:25
0
t2lazy
T-lazy :
I have adhd so I guess I'm never happy😂😂😂😂😂
2022-11-01 19:13:28
4
katieallred
Katie Allred :
This is why I love improv. You have to stay present.
2022-11-01 13:32:59
2
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