i have this blue hand grip but don't know what's the max
2023-05-17 00:20:46
2
RED-Ø🇹🇹 :
Did the exercise for 3 hours a day saw results in the first 5 days. Arms got bigger by 20% and my veins popped alot. Palms was hurting like a mf I used a stress ball for 20 mins and that helped.
2025-03-27 12:35:25
37
Cameron :
Bro i cant squeeze it when flexed 🥀
2025-05-09 01:43:02
2
Zakiiw :
which one is the most effective?
2023-04-28 03:54:05
26
BEAN :
I do the inverted grip when I’m tried
2022-12-13 03:45:24
82
kebabfarfar :
How many should I do like 15 each hand or what
2026-05-30 19:32:56
0
IlIlIlIlIlIlIlIlIlIlIlI :
New fear unlocked. paper cuts
2023-02-13 16:12:29
16
Zyzi :
3 ex
2026-05-10 09:05:24
0
🥀۞داســــــتان ؏ِـشْــق۞❤️ :
meri age 14 h or ma easy 60 kg mar Leto ho grip ma or weight ma 90kg utha leta hu Mashallah 😌
2026-04-20 11:08:52
0
︎ :
witch do u prefer for more viens
2023-06-04 00:18:57
2
💗جُنونِ تَصوُّر | خیالِ عشق🚩 :
2 ND one is too tough bro
2025-03-22 16:19:01
4
♤●■¥¥₩$sultan¥¥₩$■●♤ :
Bahi Jan muja ¹ chahi ya
2022-11-05 03:26:45
4
user57133899565 :
how many sets for all
2024-07-26 04:41:05
1
Jovan Ho :
Idk why but I cant do the flexed
2024-03-27 09:47:24
2
DUA❤️🔥❤️🔥 :
girls use kar sakhti hn 😳
2023-07-26 07:50:52
1
(((༼•̫͡•༽)))မောင်ရုပ်စိုး🥴 :
how kg
2025-01-01 02:53:57
0
Badbear :
precio en Perú
2023-06-04 01:13:39
1
🥀۞داســــــتان ؏ِـشْــق۞❤️ :
1st ma 5k tha
2026-04-20 11:08:00
0
unknown♌ :
how many times i do it the maximum is 100
2025-11-09 18:29:05
0
:
neutral grip
flexed grip
inverted grip
press and rotate
press and deviate
2026-08-05 08:24:16
0
enea :
what is the difference between one grip and another one?
2026-06-14 20:40:38
0
꧁༺SŀĐĐŀqɄɆ L₳Ɽŀ₭ ༻꧂ :
what's the price?
2023-11-03 21:08:17
0
Ishan16_10 :
How many sets
2023-04-24 18:11:15
2
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