Jessica Bickling
Region: US
Saturday 05 November 2022 16:13:19 GMT
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Lama :
Glutes and back??
2022-11-05 21:25:57
926
amelie :
where are the shorts from?
2022-11-05 19:02:00
4
Nic_hole :
Would love to see the routine
2025-01-19 00:17:43
0
Alicia 🍒 :
Nope. Always split quads and hamstrings into different days.
2022-11-22 03:08:25
1
nada :
3 leg days is insane
2023-01-31 15:19:45
0
Jessica Bickling :
My fav way to schedule is - Day 1 - Day 2 - Day 3 - REST - Day 4 - Day 5 - REST - REST
2022-11-05 16:17:05
572
Sara :
Do u do abs workout ?
2022-11-05 21:39:30
2
Steph :
IMO it would be more synergistic to do glutes and hams together, give back it's own day, and quads their own day as well.
2022-11-09 22:47:40
1
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