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@bigronjones: Replying to @lance.2002.gm @troyadashun and I hitting shoulders at AlphaLand. A quick tip for you.
BigRonJones
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Region: US
Saturday 05 November 2022 19:56:16 GMT
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ooomscarmalis :
6 months ago I injured my rotator cuff doing overhead presses with a weighted bar. Worst pain ever. Took 4ever 2 recover. Proper form is a must.
2022-11-09 08:59:09
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