@insulinresistant1: Bagel and cream cheese and my blood sugar. This was a very unexpected result. #bloodsugar #insulinresistance #prediabetes #bagel #insulinresistant1 #sleepdeprived

Justin / Stop Spiking Sugar
Justin / Stop Spiking Sugar
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Region: CA
Saturday 05 November 2022 21:08:01 GMT
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insulinresistant1
Justin / Stop Spiking Sugar :
Bagels and cream cheese. This was a very unexpected result. I learned a valuable lesson.
2022-11-05 21:08:37
156
alidow718
Ali Dow718 :
would be interesting to repeat the test again after a good night sleep otherwise we would never know the effect of the cream cheese. Thank you
2022-11-05 21:28:45
245
deena.has
Deena :
That’s so interesting. But i also heard saturated fats also causes a spike so maybe that’s why 🤷‍♀️
2022-11-06 00:00:46
1
andyb60
andyb60 :
I've had toast for 3days no meals and my bloods are still rocketing
2022-11-05 23:08:45
1
khanzapro
BAD WLF :
I told you before and I’ll say it again. Thanks for these educational videos. Its really making huge difference
2022-11-05 21:26:55
94
.juris
JURIS :
I have type two diabetes, it’s a torturous disease
2022-11-05 22:16:07
2
emu_alum
EMU-alum :
I also heard that dairy has a lot of natural sugar in it. Haven’t researched to see if it’s true though.
2022-11-06 01:54:12
0
mare0_0marija
Mare :
Thank you! Your videos are really a great help!
2022-11-05 21:11:23
13
bubbles_the_librarian
BubblesTheLibrarian :
Wow. I was not expecting that.
2022-11-05 21:24:20
37
_clemfandango
kolsen :
Diary/cheese contains lactose, a type of sugar.
2023-03-21 20:50:45
0
cubanalinda_73
CUBANA LINDA :
What happens if you have a stressful day and eat a bagel do you suspect high blood sugar all day?
2022-11-06 04:48:17
0
lateaspernormal
Lateaspernormal :
Justin….. I watch these videos .. I feel like I’m doomed because I think the maths to do with controlling sugars is complicated..Add in other factors
2022-11-06 00:17:13
1
stephypena
Stephy P. Neuhauser :
108 mg while fasting is pre diabetic no? Or am I wrong?
2022-11-05 22:00:02
1
agggiebaby
AGGGIEBABY :
Thanks for sharing these first hand experiments with us- To me the whole point is u can be eating all healthy but sleep is so important too
2022-11-05 22:39:10
1
jerlissa48
jelissa :
thank you for doing these videos it helps me as a diabetic person who loves bagels as well🙂😌
2022-11-06 15:03:53
0
qalanjobtq
Qalanjobtq :
Bagels with honey please
2022-11-07 20:28:58
0
markbrontosaurus
user6985437695089 :
Dairy has lactose too so sugar is higher
2022-11-05 22:05:24
1
dream.career
Leah | Executive Communication :
oooh, what kind of cream cheese? Also, you need more sleep! 😳
2022-11-08 14:37:30
2
c5with
CC :
Maybe your glycogen stores were already more full from eating it yesterday? Had you exercised at all after having it? How many total carbs for the day
2022-11-11 06:03:53
0
fcgreenssister
F C Green’s Sister :
Love your stuff. 🥰🥰
2022-11-05 23:48:48
1
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