@deltabolic: ✅ DO THESE to build the lateral head for WIDER SHOULDERS! Shop SUPERHUMAN Pre-Workout at alphalion.com @Alpha Lion (Use code “DELTA” for 15% off) #alphalion #besuperhuman #widershoulders #wideshoulders #biggershoulders #lateralraise #workouttips #workouttip #shoulderday #shoulderexercises #sidedelts #widedelts #bouldershoulders
DeltaBolic
Region: CA
Sunday 06 November 2022 19:56:20 GMT
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Brandon Bezos :
shy single arm lateral? why not both arms at once?
2022-11-07 00:14:48
4
Ootyourboot :
Lol I did this for a long time and now I’m just wide with no 3d shoulders
2022-11-07 19:59:23
2
Buckets :
How many reps?
2022-11-06 22:21:39
3
LARZA :
Any OHP, lateral raises and rear delts is all u need
2022-11-06 20:52:56
4
drbdronephotography :
Nope
2022-11-06 22:46:26
3
user5148042732433 :
no need to lean,.range of motion stays the same
2022-12-02 10:00:32
2
S :
How many times a week do you need to train for a good result?
2022-11-15 23:36:25
1
deafmusclejim48 :
I agree!😉👍👍💪💪👌👊
2023-01-05 16:09:26
0
Wayne.b :
@IKO
2022-12-19 18:55:32
0
𝒎𝒐𝒉𝒂𝒎𝒎𝒆𝒅.𝑭 :
@mogtaba45 الاخير
2023-01-06 09:09:10
0
mohmd shehab :
@YOUSSEF JOUNDI shu r2yak?
2023-01-03 21:34:06
0
Archie :
@Kalem Gio
2022-11-07 05:18:53
2
Najat Amari :
❤👍🏻❤❤👍🏻❤❤👍🏻❤❤👍🏻❤❤
2024-11-25 09:48:11
0
Alaa Eddine Motos :
@graaduuurr.nz
2022-12-25 21:57:32
0
llllinus :
Put cabke on hip height and do lateral raises with a straight arm and your arm lightly in front of you body (scapular plane)
2022-12-07 00:19:39
0
DeltaBolic :
BUILD THOSE DELTS❗️
2022-11-06 20:12:51
2
!!! :
just stick to 1 exercise?
2022-11-06 20:58:15
2
MG :
How to make shoulders smaller?
2022-11-06 20:57:42
2
- Drew | DTX - :
Upright rows are super super super bad for AC joint, bursa sack and labrum . It works but risk to benefits are not there . Just stop recommending this
2022-11-23 20:06:15
1
virtuososkill :
🥰
2022-11-20 10:02:41
1
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