@coacheugeneteo: Cardio before weights. Machines over free weights. Isolation before compounds. Madness. #workoutroutine #strengthcoach #gymhumor #gymadvice #fitnesstiktok #fyp

Eugene Teo
Eugene Teo
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Region: AU
Sunday 06 November 2022 20:57:17 GMT
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chorizoavocado
Señor :
Hey man what exercises can I do to improve hip mobility, would really appreciate if u replied!:)
2022-11-06 21:33:38
127
justinh863
Justin hayes :
It’s wrong, but it’s not wrong😭
2022-11-06 22:06:58
282
kyle_straumann
Kyle :
I finish my leg day with triceps cause I simply dont have enough time on my shoulder and arm day
2022-11-06 21:08:06
0
_________louis_________
Louis S :
Bro ur right hand on the last exercise💀
2022-11-06 21:08:08
221
bigdaddyxoxoxo
Jenky :
wym, pendulum squats are best exercise for legs there is
2022-11-06 22:10:01
213
okaa862
Y.ad :
So this wasn’t a bad workout????
2022-11-06 21:08:13
52
susannembryhni
Susanne🐐 :
You missed the opportunity to squat in crocs😂 but great video!
2022-11-06 21:31:58
35
bitesizefitness
BiteSizeFitness :
Your goals determine your training style.
2022-11-06 21:46:05
19
junesungy
Junesung :
What’s wrong with using a machine first, I use the leg press machine first then do other
2022-11-08 01:21:18
0
ilikebajabugs
Creyes :
do we do cardio after
2022-11-06 22:39:01
0
lipesticks
DJ filaipe :
Why is machine < free weights?
2022-11-16 02:07:58
0
cool_bean47
cool_bean :
My new gym doesn't have a hack squat or pendulum squat, only leg press and v-squat but I don't like them. Is Smith machine squat a good replacement?
2022-11-06 21:33:42
11
trevor.mcgowann
Trevor :
love your stuff man. showing that it’s okay to have multiple goals you want to achieve at once
2022-11-06 21:51:53
4
andreas_skeie
Andreas :
If i want quad focus, shouldnt i start with hack squat then do rdl?
2022-11-06 21:34:29
0
quaieth
Juraj Čavojský :
Its not wrong but just not optimal. Thats it
2022-11-07 17:56:15
0
mr_erikson0704
Erik Stobbelaar :
This video is soooo true!!!
2022-11-06 22:04:34
0
0ozie
اَمير :
When should I do cardio then
2022-11-07 05:25:39
0
user1984739299772
user3833691639575 :
Why would using a machine for squatting be wrong?
2022-11-06 21:07:48
3
doyersdude
Ye :
Is that last one good for hip mobility?
2022-11-06 21:27:36
0
yassin.abbas
Yassin.abbas :
Do you think training the triceps overhead only will be enough for it to grow fully, I have some problems executing pushdown variations
2022-11-06 21:02:10
2
w3ird_kid
Alix :
Having crocs is another one rule broken
2022-11-06 21:13:27
0
besty.fitness
Nyofer :
I wish my wood was that wood bro
2022-11-06 21:36:19
1
vlad_.b
vlad :
@Pablo we can't do cardio in the beginning
2022-11-08 01:20:59
0
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