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@kelseymaurowellness: Balanced breakfats are key 🔑 DM me “GUT” to work with me 1:1! #guthealth #guthealthhacks #guthealthconsultant #bloodsugarbalance
Kelsey Mauro Wellness
Open In TikTok:
Region: US
Monday 07 November 2022 12:25:56 GMT
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Comments
JBF781 :
I see like 5 posts like this a day and no one offers a single suggestion of a breakfast lol
2022-11-13 23:36:43
300
see.cassie.make :
I need examples please!
2022-11-12 03:48:20
192
Kalikat :
This is true. I started eating huge breakfasts filled w protein & fiber, & always w a side of avo. I have so much energy & a good start to the day🥰
2022-11-13 07:38:03
4
Silver :
what about peanut m&ms
2022-11-17 16:09:08
4
Jennifer :
I HATE AVOCADO WITH A PASSION !!!!!! Why does every healthy suggestion include this slimy gross green food??? Options plz
2022-11-10 03:15:58
4
Amelia :
Finally some real advice on cortisol 🥰
2022-11-11 04:15:54
194
wobblywobblywobz :
what if u feel nauseous everyday when u wake up and have to choke breakfast down :( (no i’m not pregnant lol)
2022-11-16 19:17:20
4
Zack Galvin :
so you're saying going to the gym at 6 and drinking a large iced coffee until 10am when I realize I forgot to eat breakfast is not the move?
2022-11-15 17:27:10
3
Unibarbcorn :
Except that making that a delicious meal that doesn’t consist mostly of egg whites and doesn’t exceed 500 calories is practically impossible
2022-11-15 11:07:14
3
Toni :
examples without eggs?
2022-11-14 04:54:49
3
Murray_party_of_seven :
I need a substitute for the avocado
2022-11-14 12:01:19
3
Boa :
My fave breakfast thT leaves me feeling great is two eggs, pan fried (olive oil) or baked potato. Pair either with chopped peppers and onion :3
2022-11-14 15:44:58
3
JaeDHD :
I can’t stomach breakfast
2022-11-27 05:57:15
2
Beatriz :
So I’m allergic to avocados….I need alternatives to that
2022-11-14 09:24:24
2
Anastasia Beaverhaus :
I find getting protein so hard being vegetarian. I feel like I never get enough.
2022-11-12 04:44:59
2
Courtney :
How do people eat/drink that much in the morning? I try to eat but I feel awful all morning every time I do.
2022-11-15 14:15:54
2
idkjordynnnnn :
What if you hate avocado? I try to do oatmeal w/ banana and walnuts
2022-11-15 20:01:32
2
sadgirldiariez :
I have a question! how come when I eat oatmeal, my blood sugar drops within an hour? I add fruit and almonds.
2022-11-14 16:04:16
2
Hayley Eyer :
I do a rice cake with avo, top with a scrambled eggs and everything bagel seasoning
2022-11-16 02:11:02
2
LivingMyBestLife :
I use to do this! Thanks for the reminder
2022-11-27 19:01:42
2
T a s h a :
See, I can’t stand avocado. It taste like mushy grass 😂😂
2022-11-14 05:20:40
2
swaggermaster18 :
So just eating a balanced meal
2022-11-16 07:19:02
2
Shannon Mathias :
But I’m allergic to avocado?
2022-11-14 03:15:47
2
Tay :
Finally someone that actually says HOW to reduce cortisol levels lol
2022-11-14 01:55:50
2
G1veMeCoffee :
Seriously? I need more of these balanced hormones tiktoks
2022-11-28 14:41:19
2
May_Z_Force_B_With_U🍉 :
That is a whole lotta protein for breakfast.
2022-12-03 16:05:54
2
Brittany :
so avocado on whole wheat toast with eggs? I can get on board with that
2022-12-07 04:17:07
2
puma7703 :
can't eat avocado, what do you suggest
2022-11-12 12:34:47
2
Tessa Young 🪴 :
@compu7erbroke
2022-11-15 18:13:06
1
elle 💅🏼 :
Ohhhh
2022-11-14 11:02:31
1
alysonhickeyaldee :
What does that look like
2022-11-09 01:41:02
1
hihelloheyhey0 :
Best high protein non meat sources?
2022-11-12 10:03:53
1
CoffeeCrisp :
I have whole wheat toast (low cal) with pb and Greek yogurt every morning, sometimes w fruit. is that ok?
2022-11-12 10:22:23
1
Ray :
I drink 12 oz of premier protein shake mixed with 12 oz of coffee, completely changed my life. 🥰🥰
2022-11-12 11:36:05
1
Catherine Kritzinger :
@rachelkritzinger
2022-12-05 20:59:34
1
HIPAApotamus :
tbh I feel my best when I have a bagel with sausage egg and cheese.
2022-11-12 12:12:59
1
Hillary 🖌️🌎✨ :
Can’t be balanced when you’re allergic to everything. 😂😳🥺
2022-11-12 04:36:35
1
Echo8 :
How do protein and complex carbs reduce cortisol?
2022-11-12 13:31:20
1
manywaters :
who can afford that, princess?
2022-12-05 20:52:04
1
Mantok :
You seen avocado prices lately
2022-12-05 13:35:28
1
lorajames509 :
What are some other healthy fats…don’t like avocado
2022-12-04 11:58:37
1
elizabethrosenblu :
How do you know? What are the metabolic en
2022-11-10 10:31:33
1
funkyfatfoods :
Exactly!! Snack smart
2022-11-30 10:16:36
1
Mikey :
Can you give us good examples of a healthy breakfast
2022-11-15 21:22:41
1
M :
Avocado toast and an egg
2022-11-12 19:43:16
1
ScorpioInTheShade3❌ :
I can’t eat avocados 😞 they give me a major stomachache
2022-11-10 11:58:12
1
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