Plyomorph
Region: US
Monday 07 November 2022 20:10:21 GMT
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user5060847384980 :
POV u made a box jump and use it everyday except for today u missed and now ur shin is cut down to the bone and u have a bone bruise cuz it’s wood
2022-11-07 21:21:50
52
antixay :
calf raises doing just fine
2022-11-08 02:04:37
92
Aviel :
You posted a lot of vertical exercises which one to do ??
2022-11-07 21:28:36
4
◇C4◇ :
What if i do it everyday?
2022-11-09 11:47:46
4
weston :
my biggest mistake i made whatching ticktok was doing this
2022-11-10 04:03:57
3
Ybg Moses :
No cap I did plyometrics but increasing the volume a lot and my vert went up 6 inch’s in 3 weeks
2022-11-09 00:08:51
3
carson :
I’m a defensive linemen will these help me with speed ??
2022-11-09 06:51:15
3
🏀🔥hoopsnation🔥🏀 :
I have the same shoes
2022-11-14 21:23:30
3
Juansolo :
By biggest mistake is breaking my back
2022-11-08 02:52:27
3
Jonathan 🏀🏀 jonaland :
please how are you
2022-11-10 16:06:41
3
Yours-truly_X :
What’s your vert?
2022-11-16 07:53:08
2
Lee :
is touching the backboard at 5ft 7 and 14 years good??
2022-11-09 20:33:50
2
Jaxpac19 :
Imma try it
2022-12-07 19:43:22
2
︎︎︎ :
@fishy__4 do these
2022-11-09 16:37:46
2
HnHfishing :
Hi
2022-11-11 10:44:02
2
Mari :
I'm rim grazing 10
2022-11-07 21:25:44
2
Gilberto Cruz :
Same day of strength ? Or could be antoher one ?
2022-11-21 00:55:57
2
rashfxrd_am :
First and did mt first plyometric workour yesterdat😁
2022-11-07 20:16:43
2
Nez :
Can I do pogos on my rest days
2022-11-08 14:14:49
1
W :
@ykkzach._
2022-11-10 19:02:50
1
mari :
what if i do them everyday
2022-11-08 11:11:03
1
Lucas :
im so sick of seeing you bro, you have a 35 bro ur not bouncy
2022-11-08 14:30:17
1
Pax :
@connorgilbreath0
2022-11-08 14:48:05
1
Keith Marella :
@curryryan3o
2022-11-08 15:49:45
1
user3024857521347 :
crunches we increase vert. Greatly.
2022-11-08 19:59:23
1
Maxjar6200 :
Do you stretch before these? If so what do you do
2022-11-08 20:41:37
1
adiel lopez🕺🏾💕 :
@toadhongo
2022-11-08 21:13:48
1
hoodiecozy :
@Ilovemygf😮💨❤️
2022-11-08 22:40:13
1
Avihay :
Source: trust me bro
2022-11-08 23:12:06
1
diego :
@loganp453
2022-11-08 04:26:16
1
ᴊᴀʏʟᴇɴ. 💨 :
@tendaceis
2022-11-09 00:16:41
1
Micah :
Stretching help too im just saying
2022-11-09 01:42:33
1
𒉭乇爪乇ㄒ𒉭 :
@santana...01 viens on fait ça demain à la pratique
2022-11-09 03:36:20
1
1uiking :
All that is good but my vert has gotten so much better by dunking on mini courts
2022-11-09 04:19:27
1
bella :
@Lou The Legend try it
2022-11-09 04:55:36
1
Jose Campos :
@itzjordan26 @ball_is_life2428
2022-11-09 05:04:39
1
jay :
@Kieran Casey
2022-11-09 05:39:04
1
ColtonL :
what about to increase explosiveness
2022-11-08 03:05:40
1
Ajgor :
how much time it takes you to dunk?
2022-11-07 20:29:34
1
landen⭐️🏀 :
the 10000 like 😁
2022-11-08 02:39:09
1
Evan Gill :
@bradytrout10
2022-11-22 21:29:00
1
Jan :
@shreaks.soggy.tampon
2022-11-09 19:42:24
1
Dimitrije Jevtić :
How many times i week should i do this training?
2022-11-08 02:02:38
1
Jonathan 🏀🏀 jonaland :
bro how tall are you cos I'm 6'0 but can't dunk
2022-11-09 22:01:42
1
nicolee :
@rileyjavate
2022-11-08 01:23:19
1
Jake :
@Luis🧛🏼♂️
2022-11-10 05:16:51
1
🥤𝘾𝙤𝙢𝙛𝙗𝙚𝙚🥤 :
@heartfxly
2022-11-10 11:15:33
1
Cohen :
@zaiden
2022-11-21 23:07:30
1
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