@vickilynnjohnson: It's a scientific fact that hormones of stress down regulate genes and create disease. Stress occurs when the body is out of balance. Our stress response can innately bring us back to balance. However, when an event occurs and we keep recalling the event, the emotions of stress hormones will stay prepared"in case this happens again". Imnalances occur on serotonin, dopamine, and cortisol, just to name a few. We often adapt to emotions with various coping mechanisms. These behaviors can become maladaptive (over working, over training, alcohol, drugs,etc). Fast forward after years of stress, anxiety and hormonal imbalance. The results can be adrenal fatigue, auto-immune disease, cancer, and many others. Be the hero of your story and enjoy the journey. Life is short... At 55, I am getting stronger and more resilient every day. Happy Juice redirected me to my Happy Place😊

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