@panaceapalm: Nutella Muscle Shake 💪🌰🍫 #bulkingshake #nutella #bulking #bulking #highprotein #highcalorie #bulkingseason #bulkszn #EasyRecipes #nutellashake #highcalorieshake #gymfood #gym #hardgainer #musclefood

Panacea Palm
Panacea Palm
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Region: GB
Tuesday 08 November 2022 11:35:16 GMT
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prszn
Purgz :
Replace Nutella w peanut butter
2022-11-08 23:49:02
1325
itsofficiallauri
Lauri :
Add some olive oil and a egg and u have almost 1000 cals an 15 grams mor protein
2022-11-08 14:58:27
1894
person_0786
Qasim :
Can I do this without the powder?
2022-11-09 20:44:10
4
konsolacc
konsolacc :
i dont have protein powder💀
2022-11-08 11:57:06
353
kokseida
Evidic :
And people say bulking is hard 💀
2022-11-23 14:45:31
796
soheib.7
So Heib :
thats not 48 protein
2022-11-08 14:01:56
1
y0z017
𝓨𝓸𝓩𝓸💫 :
can you do one without protein powder
2022-11-08 12:12:48
36
thee__panda
𝕿𝖍𝖊𝖊__𝖕𝖆𝖓𝖉𝖆 :
cutting shake?
2022-11-09 05:32:47
29
m0kmrb
m0kmrb :
my dad doesnt let me buy protein powder could u make one without?
2022-11-08 18:14:40
2
xx.clipzz
xx.Clips :
Could I not use banana and would still it still be good?
2023-08-10 19:53:50
2
minimanmorgz
minimanmorgz :
Can I use pre workout instead of protein powder!
2022-11-08 16:34:52
24
max.derwin96
Max :
Can you use cocoa powder and vannila whey protein powder instead of chocolate protein powder??
2022-11-08 12:00:38
22
alrmalcolm
Malcolm :
What can you use instead of a banana
2023-04-27 13:29:18
1
tyevalentine518
Tye Valentine518 🇫🇯 :
wait where is the 28g of protein coming from if u only added 20g of protein powder
2022-11-21 19:45:49
2
pkplugrr
Pk Plug :
You wanna hear mine?
2022-11-08 17:23:48
2
jayden.tt39
J🫨 :
How much protein is it without the protein powder?
2022-11-08 17:27:21
2
fessi23
FESSI :
what can I use instead of a banana that will go with the rest of the ingredients??
2022-11-27 13:33:12
11
crackhoven
Jan :
Can you add creatine to this?
2022-11-21 17:17:47
20
thanish.se
Thanish :
add peanut butter, greek style yogurt and chia seeds to top it off, extra cals and protein
2022-11-08 18:38:01
25
usert3x8i74xf0
Jakob_Hanma :
40 g nutella and 70 g oats and add 20 ml oil you said bulking
2022-11-09 21:50:23
43
landonf15o
landonf15o :
did this and now i feel like ima explode but thanks 😭 that’s how yk it works
2022-11-30 01:42:38
11
davidaaplicano22
davidaplicano :
but, is it really healthy?
2022-11-29 02:07:02
2
kitrrder3
Kit :
i added up on calorie counter and its acctually 39g of protien and 633 kcal
2022-11-13 17:25:54
2
brucecarlin4
Imbasicallybatman :
Song ??
2022-12-05 20:26:35
1
zein.cro
z :
Yo can u do smt like this without Nutella cause I’m allergic lol
2022-11-22 02:25:11
9
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