Kiki
Region: GB
Tuesday 08 November 2022 21:21:44 GMT
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Dr. Schaeffer, Ph.D :
I am OMAD (one meal a day) and eat what I want and it’s amazing
2023-01-31 19:12:59
139
Prabashni :
Please share the times and things u eat. Thank you. Tag me. My insulin resistance is high
2023-03-24 22:32:55
0
Gemma Trotman :
I’ve just started intermittent fasting and I’m excited to see how I get on! Will chewing sugar free gum break my fast?
2023-01-18 18:09:28
4
Kelly’s :
I have insulin resistance, I was eating good more gym (1h ) walking ( 1h ) but just lost 2kg in 2/3 months. I just want to cry 😭
2023-01-25 13:16:05
860
Narges Fazeli :
Why do ppl act like intermittent fasting is easy lo ! Like oh I found something … like no u didn’t
2022-11-09 01:42:15
471
Drink FAST RX :
If OMAD make sure to stay within your calories to lose weight, if that’s your fasting goal
2024-05-06 15:05:42
1
Brianna_P :
How do you know if you are struggling with insulin resistance?
2023-01-13 11:56:44
0
mel :
I tried doing intermittent fasting but found that I got bad migraines from not eating for a while after waking up. any tips?
2022-12-02 03:14:10
288
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