Justin / Stop Spiking Sugar
Region: CA
Wednesday 09 November 2022 23:35:27 GMT
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Martin Martinez :
Can you eat all mix up to see the results as this how we all eat our food?
2024-05-18 03:45:49
315
Orakzai :
Next mix them up and eat
2022-11-09 23:49:24
2475
Justin / Stop Spiking Sugar :
Here is the second part of the food order test. I was very pleasantly surprised by these results.
2022-11-09 23:37:34
383
Geronimo :
Thanks for sharing so consistently. Your content has changed the way I think about and consume food!
2022-11-10 03:30:08
1061
ŚlimakiŚlimakiŚlimakiŚlimaki :
3rd test with mixed please 🥰
2022-11-09 23:43:28
949
esh :
Could you try the supplement Berberine an hour before you eat? Apparently it controls blood sugar very well, I’m curious to see how it affects you
2022-11-10 01:39:09
424
Art B :
Why does this happen when all the food is mixed in the stomach?
2024-04-25 20:43:09
56
cutoch :
Ooooh this is why having the salad appetizer makes you feel less cruddy from pasta
2024-04-16 05:01:06
100
Terri Haygood Abbott :
Thank you for all the time and effort and detail that you put into doing these videos. I have learned so much from you thank you thank you thank you.!
2023-07-26 14:38:38
50
Louisa CBE :
And if you eat day old reheated rice or potatoes, that should also lessen the glycemic spike. Science for the win!
2022-11-10 01:39:00
83
Dustin Poke :
Conclusions can only be reached by repeating the same thing and getting same results. Again??
2022-11-09 23:46:54
96
Short :
I’m gonna be honest, I’ve been on top of my nutrition for a couple of years now, being 30 puts things in different perspective.
2024-05-18 14:53:51
1
Jeff Thurman53 :
Can you do sourdough bread?
2023-07-26 16:21:57
31
Jina Miller :
if overall area under the curve is the same is it signif dif? It looks like maybe it was a lower but longer elev. Also wonder @ diff energy level?
2024-02-09 19:59:05
33
CyndeeLou :
was the rice cooled then reheated?
2022-11-09 23:48:59
65
Maude Durand :
That’s so Isanely helpful for people who feel like they can’t have rice at all
2024-02-09 01:14:53
41
dalehodgins :
There are tasty types of batter that could be made with shredded coconut and eggs coating the vegetables cooked in coconut oil. I'm going to try that method, for the school lunches, and present the
2024-06-02 14:08:50
2
Lawson Threeton :
Are you T1D? Just curious. Thanks.
2023-07-24 23:52:19
19
Kay :
Could you do the 50/50 plate method? Half starch and have vegetable’s preferably greens?
2024-03-09 01:58:26
14
Middie :
Justin thank for great video, i was hoping you could also test Zip Fiz. it is a drink supplement and would like to know what does to your suger levels
2023-05-27 13:31:02
18
Creevin78 :
Was the same physical activity the same both days ?
2022-11-09 23:43:15
44
user408500538372 :
Have you tried comparing coffee on an empty stomach with having a protein bar first? This applies to most people who get up and grab coffee w/o food
2023-07-30 13:37:54
33
kimber_7348 :
Do you not take insulin before you eat?
2023-07-11 04:53:56
15
Jeff Barkley :
Great Video and helpful
2024-02-08 23:01:43
33
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