George P
Region: GB
Thursday 10 November 2022 19:16:44 GMT
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Y :
Are RDL’s good?
2022-11-10 20:12:02
9
Josh Bronw :
How many sets per exercise?
2022-11-10 19:57:56
2
Ethan Whittal :
Better off shortening the quads first than having a heavier smith machine squat?
2022-11-10 20:36:46
2
Y :
3 sets
2022-11-10 20:11:38
2
Wordo :
Why do u have the plate under ur foot for the split squats
2022-11-14 19:14:37
2
Ahi Sayeed :
what about hack squat
2023-02-06 21:20:03
0
Adam :
@robbiecrawford
2023-03-03 15:37:38
0
Tobias_Sumo :
Why is Calve and Ham before Quad. Isnt it quad focused? Does it take away gains from quads?
2023-04-16 17:11:46
0
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