@womenshealthwithheidi: Happy day 🖐 challengers!! Couldn’t resist using this track 😂 who can feel their pelvic floor strength improving?? #pelvicfloor #mumsoftiktok #pelvicfloorexercises #MomsofTikTok #postpartum

womenshealthwithheidi
womenshealthwithheidi
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Region: AU
Friday 11 November 2022 07:45:55 GMT
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farqbitchface
Jess Rowen Billee Ro :
I never no if I do it correctly
2022-11-11 08:00:43
2
anotherusername0
anotherusername0 :
Great to do this if you don’t want to be a dribbler!🤣
2022-11-11 08:19:51
1
andiebobandie17
Andie :
How young can girls/women start doing these exercises?
2022-11-13 03:19:26
1
kaia.the.therapy.dog
KaiaTheTherapyDog :
These are getting so much easier to do! I even remember to breath now as well!
2022-11-11 10:29:11
2
michellehol52
Michelle52 :
thank you🥰
2022-11-11 13:31:42
1
nathaliekarelsccc
nathaliekarels :
I always forget to breath during this exercise
2022-11-11 08:21:39
1
birnafriislund
Birna Friislund :
great track. did the last 2 rounds standing. effing hard😳
2022-11-12 14:17:47
1
susanet01
Susan :
Is it ok to do pelvic floor exercises when on your period?
2022-11-11 18:21:37
1
relatablehair
Relate-able Hair 🥰 :
Yayyyyy just done it thank u xxx
2022-11-11 12:31:41
1
bellamalik6
Bella Malik :
I didn’t expect to see you this early. The kitty wasn’t ready for the early morning curls 😂
2022-11-11 22:48:57
1
terriphillips20
terriphillips20 :
after I hold I can't feel release, I that make since lol
2022-11-11 08:43:28
1
tigger0121
💛Tiff-Tigger-Tiggeretta💛 :
Morning… thriving on the challenge!!
2022-11-11 07:58:47
1
knowyourfloors
KnowYourFloors :
I have tried to contact you again- please check your insta messages- thanks
2022-11-12 11:37:26
1
ritad1985
💜 Rita 💜 :
day 6?
2022-11-12 16:23:49
1
hana_mcc11
Hana :
@chloewoolsey
2022-11-12 20:13:06
2
sammieloubutler
Sammie-lou butler :
🥰🥰
2022-11-12 12:20:15
1
hana_mcc11
Hana :
@sarahhunniford
2022-11-12 20:12:58
1
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