MYnd Over Matter
Region: GB
Monday 14 November 2022 08:32:27 GMT
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LEE-ANN :
Firstly being grateful for waking up in a wee warm Hoose. Get a cold shower then watch. Give me the kick up the arse I need 🥰
2022-11-14 09:45:16
2
Nala1973x :
Wanted to mention, how i try challenge my anxiety, may help other's... I wake early & walk, very lucky to have a beach 🍀
2022-11-16 11:13:08
2
Trvhbjch :
Distraction try do something and anything Also acceptance it’s part of you yeah can be healed but for now..
2022-11-16 18:01:57
1
Nic Nak 💋 :
Focus on my breathing, ground myself, self talk, believe in yourself, mind over matter, you don’t mind and they don’t matter
2022-11-14 09:09:12
1
Bobby Horne :
By practicing gratitude and reframing intrusive thoughts
2022-11-14 08:58:45
1
Day In The Life of Darko :
I either jump in head first with what causes the anxiety or completely vanish depending on the task ahead.
2022-11-15 08:59:48
1
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