@tameembadi: Rating chest exercises from best to worst 😳 (This is mainly in terms of bodybuilding training and chest growth. Results might vary if you’re training for different purposes) #chestday #chestdayworkout #chestdaytips #benchpress #bodybuildingtraining #GymTok

Tameembadi

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Region: GB

Monday 14 November 2022 22:45:09 GMT

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Comments

Poseidon :

Why is pec deck fly bad/not that good?

2022-11-14 23:24:51

Ismail :

I think incline smith is better than db incline because of Stability

2022-11-14 23:29:06

OldManTraining7 :

DBs are too cumbersome once you become properly strong. That's why a lot of huge cheats have been built by benching

2022-11-18 16:07:33

blank :

Chest press machine is king for the mediales

2022-11-14 23:31:51

rohan_basu_roy :

Cable chest press is a solid 9

2022-11-15 05:07:24

rodiss :

cross over ?

2022-11-17 13:18:33

hmpis :

Seated cable be hitting diff my last workouts😫 so intese

2022-11-16 22:21:09

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