@drea.thomas: Glutes & Hamstrings Routine 🥵😮‍💨🤟🏼 Make sure you SAVE & Share this one 🔥 Struggling with some personal things at the moment, it’s not easy, but this workout pulled me through - @allyou strong program ⚡️ WORKOUT: -Elevated RDL’s: 4 sets 10-12 reps -Elevated Single Leg Reverse lunge: 4 sets 10-12 reps each -Alternating Reverse Lunges: 4 sets 10 reps each -Box Squats: 4 sets 10 reps -Bulgarian Split Squats 😤: 4 sets 10 reps each -Single Leg Negative Squats: 4 sets 10 reps each Give this a GO 🤩 #fyp

Drea Thomas

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Region: US

Tuesday 15 November 2022 01:35:36 GMT

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Comments

user423342199744 :

nice keep training hard from Georgia

2022-11-15 06:02:22

D Boy :

🔥🤘🏼

2022-11-15 02:00:41

Mama🧸🥥🤎 :

❤️❤️

2022-11-15 04:01:23

User!467865 :

🥰🥰🥰🥰

2022-11-15 05:09:54

gladys_fit2_ :

🥰💪🏋️‍♀️🏋️‍♀️

2022-11-15 06:02:48

Rose 🌹 Yang :

😂😂

2022-11-15 12:51:13

Kelly Dalvia :

How much weight are you lifting?? 🙏

2022-11-19 00:22:47

vinziaju_ :

Could please recommend good back exercises?

2022-11-19 12:13:15

Kurtis Scholes :

cute

2022-11-23 11:41:02

Alexis__1978 :

beautiful girl ❤️💋

2023-03-15 02:17:20

Tere Rodríguez :

🥰

2023-03-19 06:39:57

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