Kirsty: Strength & Bloom Fit
Region: GB
Tuesday 15 November 2022 11:31:41 GMT
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Laura :
just what I've been looking for. I have the equipment, just unsure of moves to do which help. Having awful joint pain so I'm hoping it helps 🥰
2022-11-15 21:38:41
13
Lee-Anne Landry :
Great workouts!
2022-11-16 11:19:27
4
fionawhelan139 :
thank you 👍
2022-11-15 18:45:08
2
MJ :
Thanks
2022-11-26 00:35:54
4
Katgai17 🔻 :
How often do we do these excercises? Xx
2023-03-09 10:16:13
3
Istrellanes🇳🇴 :
The side bend even without weight touch on the pain in my back/hip. Auch, but a bit nice too. A wee bit
2024-01-06 19:51:34
1
flamingoflame1 :
what weight would you recommend?
2022-12-16 23:18:09
2
Cosmiccrea8 :
Look at those views!!! 🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌
2022-11-16 16:32:23
4
Anna M :
Thank you Kirsty. Rp 🥰
2022-11-15 13:59:32
3
Komi|Wellness & Menopause :
Let’s do this
2025-04-26 20:03:30
1
Off the Hook_creativelooks :
going to try these exercises
2022-11-27 15:42:57
2
kropy16 :
excellent set of exercises
2024-10-21 17:40:29
2
Caroline Louise Hump :
just dropped on this, thanks 👍 x
2022-12-17 14:49:17
1
FIONNUALA :
Cant do any of these with osteoporosis 😏
2022-11-18 19:20:37
3
mooley :
Thank you this looks great at 50 I need to do this x
2022-11-15 13:59:45
2
Sandra Ostapova :
Great video!
2023-01-17 18:01:05
1
nutrifit247 :
i do this almost everyday iny aerobics moves...but nithing helps menopause fir me..hotflushes!!!
2022-12-26 09:10:03
0
Scottish Nan Allie :
Menopause exercises are key to belly fat
2026-05-01 19:33:09
0
Fresh Kicks Deals :
🥰
2025-01-08 20:36:18
1
mothersuperior :
💯
2022-11-16 09:27:58
1
Tania :
😭😭😭
2025-09-29 18:10:13
0
Jaime Birbal :
😂
2025-03-18 20:40:44
0
Cazz :
❤️❤️❤️
2025-05-29 07:59:07
0
Taz🐆 :
😂
2025-09-23 13:16:59
0
nendasue2 :
🥰🥰🥰
2023-01-02 03:19:31
0
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