@sophthickfitness: I felt so alone in my struggles for years. I truly believed that if I was the skinniest possible version of myself, then other people would automatically see me as more “worthy”. In reality, all I needed was to give myself love… but instead, I suppressed all of the feelings I had towards whether what I was doing to get skinny were the right ones, and did them anyway. I really wish I could’ve been given a helping hand by 2022 Soph, she’s much more understanding and way less vulnerable to the diet and fitness industry. I hope this video is able to offer you comfort in knowing that recovery is possible. I love you and you are doing amazing 🤍🫶🏼🌸✨💕 #s#selflove#edrecovery