@jacobzemer: Electrolytes are all the rave right now and most people don’t even know what the f*** they actually are. They’re simply minerals, the five key ones are: Potassium Calcium Magnesium Sodium Chloride I work out about 12 hours a week and have zero issues staying hydrated. You do secrete electrolytes as you sweat and some people sweat a lot, or are endurance athletes. So for select people this might actually be a vital product instead of, once again, people thinking they can solve all of their problems with a supplement. Spoiler alert, you still need to drink water ***holes. Too much or too little of electrolytes are a bad thing. #electrolytes #liquidiv #supplements #supplement #dietarysupplement #supplementsmarter #fitnesstips #fitnesstip #Fitness #bodybuilding #muscle #training #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
