@movementbydavid: Just four exercises! This is the FIRST day in me booky thats in the place. 1 single leg RDL 10 reps. 2 Deep Split Squats 10 reps 3 pancake Stretch 30s 2x 4 pigeon Pose 30s 2x Try this out and let me know how it feels! Stay Flexy! #movementbyDavid #stayflexy #hipmobility
MovementbyDavid
Region: US
Wednesday 16 November 2022 19:14:22 GMT
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rockRomil :
Make a 30 min stretching YouTube video to follow along with.
2022-11-16 19:22:20
159
Emily Sweeney :
Omg flexy baby on the way??!!! Congrats flexy dad!!
2022-11-22 14:28:00
82
V :
your whole LIFE is a flex
2022-11-16 20:50:32
64
Bobo da hobo :
idk but this isnt. a priblem for other people, doing lunges where my knee is on the floor huet my knee as well as that lunch where you bring the bac
2022-11-20 01:42:48
0
ethan :
congratulations flexy dad!
2022-11-21 04:23:49
31
MovementbyDavid :
No one sees the comments that say get the thing. So I guess just find it?
2022-11-16 19:21:13
21
Josh Segraves :
Me personally Huggies works best
2022-11-20 00:41:57
1
Kait Phillips :
I'm an athletic trainer and I am constantly telling my athletes injured or not that they need to stretch and they look at me like I'm crazy.
2022-11-17 14:28:52
3
Andi :
Any ideas for strengthening/ stretching wrist? I have problems with pain in wrists when I do certain exercises, so if you could help me find to help-
2022-11-20 20:00:22
1
Emperor_Jok :
Congrats bud
2022-11-16 19:36:36
3
Opineusz0911 :
what are some books that show every muscle evem the deep ones that you can recommen?
2022-11-20 00:14:39
0
anania :
OMG CONGRATS ON BABY
2022-11-20 19:24:32
4
mfkkfmmfkkfm :
congratulations! be as flexible at accommodating who your child is as you are in life! 🥰
2022-11-16 19:24:48
3
Wendy 👽 :
Flexy dad! Congrats
2022-11-18 00:20:26
2
☦️ :
thanks for teaching us brother 🙃
2022-11-16 19:33:05
3
Keri S. :
Aww! Congrats!
2022-11-20 17:13:09
2
Corndogcrush :
How about sciatica issues? Help a lady out! 😁
2022-11-17 04:20:14
1
leo.ldqv :
congrats
2022-11-19 08:19:33
2
Rosa :
man you're awesome
one of the best people here
2022-11-17 08:42:10
2
Bella 🐾🖤🌙 :
I super appreciate all of your videos. And congratulations!! 🥰
2022-11-16 22:25:49
2
julie.kim123 :
what happens if your hip pops all the time like in a sport like gymnastics
2022-11-18 03:42:23
1
Xoses :
Congratulations on y'all's incoming newborn! May everyone be safe.
2022-11-19 13:16:11
2
Cheyenne Marie :
Congrats flexy dad!!! How's flexy mom? 😂
2022-11-17 15:08:36
2
Suzette :
Babe, can you make this video but like way slower.
2022-11-20 14:19:00
2
Hydra_Rush :
Congrats!
2022-11-21 02:51:15
1
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