@ryjewers: The grip you use will vary across different exercises / machines so the main thing you want to keep in mind of is your elbow position (degree of abduction) when rowing for the back. Hope this helps 🫡 #bodybuilding #Fitness #exercise #gym #fy #motivation #gains #fit #gymfit #muscle #workout
what about the hammer strenght iso lateral plate loaded row?
2022-11-16 21:43:25
1
Username69 :
I have huge lats but no definition in my back. What can I do? I am literally training to failure but somehow I don’t have any definition in my back!
2022-11-16 22:12:20
1
chubbarinosuplexer :
How many working sets do you usually do for exercises?
2022-11-16 21:12:23
1
ja ja ja ja ja ja :
W daddy
2022-11-16 20:54:17
26
Jakub :
Does ashwagandha have any permanent side effects after you stop using it? I can't find any research about it.
2022-11-16 22:45:26
14
CHRIS :
where does he get his pants
2022-11-16 21:58:38
1
Čovječe (Ivan) :
Can you give us a video on the Dante row
2022-11-16 23:45:56
1
Joelabban :
Ryan you are absolutely the GOAT
2022-11-17 16:48:49
2
alvie💫 :
what’s the best way to warm up your rotator cuffs?
2022-11-16 21:25:24
2
lol upset :
Why does rowing at a 45 degree angle cause shoulder pain for me?
2022-11-18 14:45:20
1
antoineguilbeault1 :
using competition plate on a plate loaded machine. ballin
2022-11-16 23:50:17
1
Deleted685588 :
What’s ur recommended belt muscle mommy?
2022-11-17 22:56:30
2
jacob.gagnon65 :
Is licking someone else’s sweat anabolic?
2022-11-16 20:52:39
4
Hugo :
@jack @Finn fuck just lost my pump
2022-11-16 20:55:42
1
Isaiah :
@alec so you can work a little harder
2022-11-17 18:49:50
1
Tyler :
@Sam Cairns want to try the last one
2022-11-16 21:01:57
1
ianchis :
yo bro can you tell me if its fine if my elbows go below my chest back when i bench press w dumbelss
2022-11-16 20:51:41
1
Christoph :
Are you ever gonna cut
2022-11-18 15:23:08
1
user3689460121822 :
What's your take on Greyskull LP?
2022-11-16 21:59:33
1
Sam Shirley :
@_maxm_14
2022-11-17 00:11:45
0
john doe :
can u use dumbbells to train the lats?
2022-11-16 21:42:12
0
Mr.Nobody :
Do u need to have a horizontal and vertical pull or does one suffice?
2022-11-16 21:36:30
0
xLimitHxte :
hello mr jewers :)
2022-11-16 21:44:50
0
🐿️ :
its the crocs for me
2022-11-16 21:35:33
0
ur mom :
can’t you still bias upper back on the first machine if you just flare youre elbows out more ?
2022-11-16 21:35:28
0
Continuance Coaching :
Any ideas on how to make a HS low row with cables/free weights?
2022-11-16 22:06:52
0
BOOM so look💎 :
What is the most optimal way to apply a headset before going to complete failure🙄🧐
2022-11-16 21:21:43
0
az :
Is redundancy to do machine dips for tricep and tricep rope extension?
2022-11-16 22:18:10
0
Albert Allingham Mån :
@tristansmed den sidste
2022-11-16 22:29:27
0
Ethan :
I have access to that machine and how much it diverges coupled with how much the resistance profile drops off at the end makes it feel like the worst machine for back imo
2022-11-16 22:39:17
0
Kevin :
Where’s the gym playlist 🫡😫😫😫😫
2022-11-16 21:18:09
0
450jay :
So much good information 🔥
2022-11-16 22:48:54
0
BIGMARV :
i love you
2022-11-16 23:05:21
0
Nick :
What is your full week split
2022-11-16 23:18:54
0
joelly :
incline Smith press or incline dumbell press, which Is better?
2022-11-16 23:28:42
0
ryjewers has shared his wisdom :
Mr. Jewers has shared his wisdom.
2022-11-16 23:36:31
0
duckgta :
Are you able to do a training clip video on your seated hamstring curl
2022-11-16 23:44:51
0
Rocko Guy :
can you do a video on all the supplements you take and why?
2022-11-16 21:03:34
0
Ashdog :
@jacob.adler might be time to get rid of the machind
2022-11-16 20:59:42
0
Boom :
Love this guy
2022-11-16 20:59:16
0
Harvey Bancks :
Dad, On an upper day should I do a flat bench and incline bench or flat bench and a pec fly?
2022-11-17 00:13:06
0
nuzhan_7 :
@5am
2022-11-17 00:50:22
0
fjsuabfirmsubd :
Is it ok if my hands are about shoulder width apart on the last exercise?
2022-11-17 01:12:26
0
MoG :
Ryan’s goated
2022-11-17 02:17:30
0
andrew🎧 :
are you the guy at the end of commercials?
2022-11-17 02:23:20
0
eric :
Updated full day of eating during this minicut?
2022-11-17 02:25:24
0
barrett :
best exercise for lower lat?
2022-11-17 02:36:17
0
kellenwolf992 :
ryan jewers is the best fitness influencer.
2022-11-17 02:46:40
0
Jason Dewey :
How do I log off days where I get a few reps less than usual?!
2022-11-17 02:57:23
0
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