@kratosphysio: Try this Home Plyometric Workout if you are serious about increasing your Explosiveness & Leg Power! #plyometrics #homeworkouts #physio #physiotherapy #strengthandconditioning #trainlikeanathlete

Luke | Online Physio
Luke | Online Physio
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Region: GB
Thursday 17 November 2022 18:21:03 GMT
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slatt5s
J :
does it add muscles?
2023-01-23 20:44:27
10
stubbypassat
reub :
Do these help increase vertical jump?
2023-01-19 03:23:08
14
deadnegrolife
￶￶‍￶￶ :
Been doing dis for 3 weeks and seeing improvement dawg thx
2022-12-28 05:30:42
127
alanrawe1
uɐlɐ :
Does this help with your vertical??
2023-01-02 19:58:22
4
ejeazyyyy
⭐️E J A Y⭐️ :
Does that help with speed
2023-01-02 10:05:30
3
marcos.blendss
Marcos.blendss :
Does help with getting faster
2023-03-12 04:17:10
3
chezbum
C H R I S :
It says x4 on the title does that mean I repeat it 4 times?
2023-02-02 02:04:16
2
..zakidzaza
dazzcoo🕶️💔🛴 :
I can’t do it it hurt my knees
2023-01-16 01:28:32
3
aldosaputra277
El Bicep :
for sprinters 100m?
2023-04-18 12:44:04
1
redlantern42
RedLantern42 :
These are great! Thank you for sharing! 🔥
2023-01-04 18:59:03
4
legend4ksam
🫀_<🇦🇫 :
I can't i have Acl in meniscus tear 🥺
2023-01-26 08:39:23
1
tyleridk2
Tyler :
are these exercises good for rehabbing from an injury?
2023-04-23 02:08:56
3
gglaird10
gglaird10 :
what does 3 x 8 mean
2023-03-05 11:25:44
0
kratosphysio
Luke | Online Physio :
💻 Link in bio for Online Coaching & Rehab - limited spaces left for 2022
2022-11-17 18:22:36
1
deletedaccount319
Deleted account :
How many times in a week?
2023-01-26 09:53:33
0
nba_889
𝔖𝔠𝔬𝔱𝔱 :
I take about 20 sec break between sets. is that good ?
2023-01-22 10:57:49
1
physio.claire
Physio Claire :
The power in these jumps 🔥
2022-11-28 18:49:34
0
muniz.zzz
Muniz.zzz :
make a vid of plyometric for running faster on football
2023-02-16 19:34:49
1
babbbbbsssss
Sully :
it is good if i use sand bag with this exercise?
2023-10-04 01:23:44
0
kingleostrength.com
kingleostrength.com :
Insightful
2023-12-18 00:10:17
0
just_rhyan_diecast
just_rhyan_diecast :
Bro i thought yo were mr beast
2024-08-30 11:12:43
0
something_6768
98 :
imma try it
2025-06-30 00:47:33
0
omer_hamidi3
omer_hamidi3 :
does this make you faster pls tell
2024-10-27 07:49:15
0
_laulim_
Lau :
do you have exercises that is applicable for kids that i can teach at home? for strengthening wrist, upper and lower body. thanks
2024-06-07 12:38:25
0
ns.szni
⠀ :
Which ones do u do
2023-07-31 14:03:16
0
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