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@aria_shh: Отмечай подругу, она точно оценит😂✊

инст aria.shhh
инст aria.shhh
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Region: US
Saturday 19 November 2022 16:33:15 GMT
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tayiili
★ :
Щас у меня нет подруги, но раньше было так
2022-11-19 16:49:18
1
zllaattss
🧸 :
@софа.
2022-11-24 08:35:49
1
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high protein meal prep breakfast sandwich 🍳🔥 all you need is - english muffins of choice - american cheese (I like deli delux) - turkey bacon or sausage - eggs 1. Split English muffins with fork - place on cookie sheet lined with parchment paper and heat up 4-5 minutes in oven on 350° 2. Cook eggs in egg rounds (linked in bio) or in a pan to your liking - mine cooked for 8 min on 350°. 3. Cook Turkey bacon or Turkey sausage in air fryer on high heat till fully cooked. 4. Assemble sandwiches with english muffin, egg, bacon, american cheese and wrap in parchment paper and place in ziploc bag in the freezer. 5.Remove one night before eating and microwave for 1 min unwrapped (flipping half way). Top with jelly and enjoy 💛 #highprotein #breakfast #EasyRecipe #healthy #weightloss #macrofriendlyrecipe #proteinrecipe
high protein meal prep breakfast sandwich 🍳🔥 all you need is - english muffins of choice - american cheese (I like deli delux) - turkey bacon or sausage - eggs 1. Split English muffins with fork - place on cookie sheet lined with parchment paper and heat up 4-5 minutes in oven on 350° 2. Cook eggs in egg rounds (linked in bio) or in a pan to your liking - mine cooked for 8 min on 350°. 3. Cook Turkey bacon or Turkey sausage in air fryer on high heat till fully cooked. 4. Assemble sandwiches with english muffin, egg, bacon, american cheese and wrap in parchment paper and place in ziploc bag in the freezer. 5.Remove one night before eating and microwave for 1 min unwrapped (flipping half way). Top with jelly and enjoy 💛 #highprotein #breakfast #EasyRecipe #healthy #weightloss #macrofriendlyrecipe #proteinrecipe
প্রিয় মিরসরাই _☺️
প্রিয় মিরসরাই _☺️
💔اسوء شي هوه فقدان حنان الاهل#اكسبلور #الاهل #الشعب_الصيني_ماله_حل😂😂
💔اسوء شي هوه فقدان حنان الاهل#اكسبلور #الاهل #الشعب_الصيني_ماله_حل😂😂

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