@plantedinthegarden: FO-TI HERB = FO-EVER YOUNG! Fo ti root A.K.A He Shou Wu is one of the most important traditional Chinese longevity herbs. It has been taken for centuries for nourishment and improving general well-being. It helps balance hormones, blood building, improves sleep, promotes hair growth, can reverse gray hair and most importantly is a YOUTH GIVING TONIC! They say to harvest at 3-4 years as it would be more potent. This is only a 1 year old plant, as it may not make it through our winter. Grown as a perennial in Zone 7+ We use prepared roots that are cured in black soybean broth and dried. We don’t use raw because soybeans help release its power and eliminate unwanted potential laxative action. The combination of black soybean and Fo-ti creates new beneficial properties. Good source of iron, zinc and lecithin. I believe that learning how to make your own herbal medicines is as easy as learning how to cook. It takes some effort to learn, but it's well worth it to be able to nourish your body with natural remedies. Follow along for the next video, I'll share my longevity tonic using Fo-ti. #gardentok #interesting #handwork #foryou #fypシ #herbal

Planted in the Garden

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Region: CA

Monday 21 November 2022 03:14:50 GMT