i dont think ive EVER been 125-135 and thats whats reccomended for my height.
2022-11-22 16:30:17
9
Berry Dish :
So wrong. haven’t been able to eat that many calories per day without gaining for 30+ years. I’ve always been active. 0 factors for meno hormones.🤨
2022-11-22 15:11:29
3
WhyniethDae :
what if we can't eat as many calories as the tdee says we should be eating even for cutting back? is it harmful?
2022-11-24 02:24:34
2
juliemccune435 :
I started Mounjaro because of you. At 16 weeks, I am down 50 lbs today below 200 for 1st time since 1991. Thanks so much!❤️
2022-12-18 03:12:50
4
SuziQ :
so dropping 500/day to lose means 1200/day for me.. not sustainable
2022-11-22 15:15:05
3
sebstl8 :
I’ve experienced massive weight loss, these things are completely inaccurate for me. I can gain weight on 800 cal a day. I wish there was a real one.
2022-11-24 03:54:33
3
Tracie&Kim&dogs :
Will it hurt my weight loss if I can’t get even close to that number? I can barely get 1000 calories in a day on MJ.
2022-11-23 07:17:30
2
JustVisiting :
I think I need fewer calories than it estimated. I’m a descendant of the survivors of famines. 😅
2022-11-23 00:53:58
2
TheLovelyMrs :
I did this and it said my ideal weight should be 120-129#. Umm. No. I’m 5’4” 144#. I’d look sick! I’d feel sick.
2022-11-22 15:46:10
2
chixwithglasses :
wow I need way more protein!
2022-11-22 16:22:55
2
Jules Rules :
What are your thoughts on gastric bypass pt’s using Ozempic?
2022-11-22 17:26:10
2
Moonlyteshadow :
Recommends I should be in the 120s….I was 125 when I was 12 lol
2022-11-22 16:51:14
2
Tacoinflorida02 :
Walgreens canceled my mounjaro refills. What glp medicine is closest to mounjaro if I need to switch? 🥺
2022-11-22 18:04:37
2
Carlitaaa :
It only shows me calories for maintenance
2022-11-23 00:30:24
1
DesignedByLeti :
Thank you for sharing ☺️
2022-11-22 17:15:02
1
shell :
Any tips on getting in protein if you can’t stomach protein shakes?
2022-11-22 17:10:57
1
Picard’s Fish :
Male, 315, 6’1, 37. I’ve been doing 1600-2000/day. Seems low by that Calc. Should I focus on the cutting macros instead?
2022-11-22 19:02:17
1
Miss Amanda :
Does it figure in if your diabetic? I was diagnosed 😭
2022-11-22 19:03:00
1
LynneG :
Thank you
2022-11-22 19:05:29
1
Banana :
Can people not lose weight just with this and exercise?
2022-11-22 19:18:07
1
Banana :
Is cutting weight loss? Couldn’t someone do a number in between the cutting and maintenance so the weight loss is slow?
2022-11-22 19:22:37
1
Banana :
Can someone obese change their hormones by lifting weights?
2022-11-22 19:23:23
1
Judy ❣️ :
Thank you! How can we find out our body fat %?
2022-11-22 19:30:17
1
Allycat :
How can somebody survive on 1000 cal a day?
2022-11-22 20:08:26
1
Jessica Mabrey :
This feels confusing. I gain weight if I go above their “cutting” recommendation. There’s no way I could eat 2300 calories and maintain what I weigh.
2022-11-22 16:33:53
1
Incog Nito :
These calculators don’t take F’d up metabolism into account. I did a RMR test. My rmr was 1480and maintenance is at 1900. The calculator has me at 2100 for maintenance.
2022-11-22 22:15:19
1
qhenrick19 :
🥰
2022-11-22 16:29:06
1
Mae Nazareth :
What are your thoughts on Alli (orlistat) and Lipo B injections? What are your recommendations for weight loss aid that is OTC? Thank you.
2022-11-23 00:10:28
1
Sara :
Can someone post rNy still use this?
2022-11-23 00:26:01
1
Dave :
Thoughts on fish oil? That site recommends it after you fill out the info.
2022-11-22 14:59:05
1
erinpaige757 :
So, if I wanted to be in a decent deficit, what is too few calories? Mine suggests 1600 and I feel like I don’t have many more to adjust to as I drop
2022-11-23 00:38:40
1
MyOwnPrivateIdaho67 :
After my weight loss surgery 8 years ago, I can only lose on 1200 calories or less. It destroyed my metabolism.
2022-11-22 15:35:50
1
Pamela Dale | :
2397 calories I am not eating half that
2022-11-23 01:17:08
1
Ahazeleyedlady :
Weird. It said my weight is supposed to be 125-135 ? But when I was in my 20’s 145-147 how ?
2022-11-23 02:21:18
1
Jennifer Brown :
I had a metabolic breath test done, and my maintenance calories were 1900… I’m currently 225, and am on mounjaro. I am eating 1700 right now! 🥰
2022-11-23 03:21:37
1
Sean :
Can irregular eating contribute to obesity? I don’t eat regularly some days only once a day.
2022-11-23 04:27:18
1
Nana13 :
Thank you for sharing this info!! You’re the BEST!!!
2022-11-23 05:55:09
1
ShortyBug🦦 :
Does this also work on or who have had wight loss surgery?
2022-11-22 15:33:44
1
Bubbles1014 :
@WeightDoc can you please explain insulin resistance and what can be done to help it? It’s overwhelming. Thx!
2022-11-23 08:08:02
1
Romana :
I don't like the "ideal weight" suggestion it makes. the ideal weight it gave we was a lot lower than where my body was comfortable before I developed
2022-11-23 10:33:08
1
🖤🖤 Kays Journey 🖤🖤 :
mine said 2184 😳 do i eat that much to lose weight??
2022-11-23 10:37:49
1
Lindsey Renner :
post VSG here. 4 years out and trying to lose again. I don't want to use medications because once I quit them, I quit.
2022-11-23 17:48:08
1
💙Lindy 💙 :
It's giving me 170g of protein, but everything else says desired weight x 0.6? I had VSG.
2022-11-24 00:42:31
1
Wonderlust :
Thank you for sharing! M changed my life
2022-11-22 15:31:34
1
MamaBear :
I’ve been meaning to ask…have you done a video yet on what maintenance is like on Mounjaro?? TY!
2022-11-24 03:36:00
1
KatKrazy :
Thank you this is so helpful
2022-11-22 15:27:07
1
Robyn Evans9940 :
I love this tool. Also the Lose It! App follows the same thing as the TDE calculator & I use this app ❤️
2022-11-25 04:50:04
1
MovaSmith :
thanks Doc
2022-11-25 12:09:42
1
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