@mjandhungryman: I’m back with another example of how to build a balanced plate for baby! Here’s a handy formula; ✅ a food with iron (like meatballs) ✅a high-energy food (like quinoa oatmeal) ✅fruit or vegetable (like butternut squash) If you have a new eater, be sure to grab my FREE handout on how to start solids. This USDA approved guide was created to provide you with the knowledge and confidence to nourish your baby. Check it out by clicking on the link in my profile! #blw #babyledweaning #babyfood #weaningbaby #babyledweaningideas #6months #weaning #weaningrecipes #weaningtips #whatifeedmybaby #startingsolids #babyfoodideas #babynutrition #blwideas #blwrecipes