@beverleycheng: Abs & Arms Sculpt 🔥 Phewwww 🥵 this workout is going to light up your arms and your core and get you sculpted in the BEST way possible. Also... GOOD NEWS! All @gymshark Black Friday items are an additional 20% off, I am SHOOK. Use code EXTRATWENTY at @Gymshark checkout. WORKOUT BREAKDOWN: 40 secs per exercise, 20 secs rest in between. Go for four rounds for a spicy 🌶️ sculpt. 2 mins between sets. Outfit from @gymshark #upperbodyworkout #sculptworkout #bodyweight #lowimpactworkout #armworkout #abs #abroutine