ᴛᴀᴛᴇ
Region: US
Saturday 26 November 2022 14:29:51 GMT
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Victoria :
I always thought this was a single leg hip thrust! I love these they transformed my glutes! They are so hard tho
2022-11-27 17:45:16
287
bolduratupaula :
It’s difficult to increase the weight while doing one leg hip thrust, it’s painful having the entire weight only on one side 😭
2022-11-28 15:51:26
111
Isak :
I'll admit this does look a bit easier than worming down behind the bar begging everyone not to look at you 🙃
2022-11-26 16:23:25
453
(Sie) :
I only feel it in my quads
2022-12-01 09:54:01
13
Mae M. :
Shouldn’t it be 90 degrees?
2022-11-27 03:10:55
43
ᵕ̈ :
But I can only get like 50lb kettle bell and it smooshes into your stomach
2022-11-27 02:04:19
5
pancea :
🥰 nice 👍
2022-11-26 16:46:55
9
Dr. Weight Training :
Very detailed explanation. Appreciate it
2023-01-01 06:39:18
1
Leisha Bush :
Best shape of my life with kettle bells! Will try this one ! Thanks for sharing !
2022-11-26 22:14:36
2
Aria Kowalski :
Love this, gotta try it.
2022-11-26 15:42:26
1
hijk_84 :
You had me at roast 😁
2022-11-27 17:46:45
2
shannsenese :
You have provided the best explanations and insight for weight training. 😁😁
2022-11-26 17:14:01
3
Fitbillie🍉 :
This always made me wanna pass out but the glute pump is unreal!
2022-12-01 18:27:59
6
SugaShar :
Ok I’ll try this 😅
2022-11-27 16:40:53
2
chayemor :
This. I do it with two 20kg plates, it is 🔥
2022-11-27 22:52:11
2
Torye Harrison :
I'm definitely adding this in my routine today.
2022-12-15 21:16:26
2
Vern :
Missed the videos man, glad to see your back on my feed
2022-11-26 15:04:10
14
Dolly :
these hurt more then any other workout 😂
2022-12-04 19:59:02
4
Nina :
Should your leg be 90 degrees?
2022-11-26 19:11:16
9
Houston Hairdresser :
Always such great explanations. Thank you 🙏🏼
2022-11-26 15:38:11
1
Cs.elias11 :
Wheres the video explaining how u got ur gym started im currently starting mine and looking for some guidance
2022-11-29 14:09:18
1
melissaluvslife :
Doing this tomorrow!!!
2022-11-26 15:57:52
2
Roca Bella :
This exercise humbled me 💯
2022-11-27 13:54:57
1
chonkyboiiiiiiiiiiiiiiii :
My trainer made me do this with a medicine ball today and hold each leg for 35 seconds. I died.
2022-11-26 15:35:34
1
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