@ryjewers: How to optimize your Leg Extension for big tree trunk quads 😎🤙 #bodybuilding #Fitness #exercise #fy #gym #motivation #gains #fit #health #lift
Can i lay back so the rec fem is more lenghthened and therefore more force
2022-11-28 09:54:43
7
Con :
Would it be pointless to bring the shins closer to parallel with the quad on the leg extension?
2022-11-28 02:52:36
2
Angel Guzman :
Love u
2022-11-28 02:47:43
0
rohan_basu_roy :
Is full ROM for this exercise locking out?
2022-11-28 02:56:02
0
nage :
someone simplify this for a beginner
2022-11-28 05:51:48
4
Jess :
Whatchu think about lat work in the frontal plane
2022-11-28 02:57:37
2
Ali :
Dad?
2022-11-28 02:52:47
1
Jack Taylor :
can you do another one of these videos but in english please
2022-11-28 12:22:25
3
Huncho :
Do you know why there is a sharp pain right under my knee when I’m squatting? I can barely even do body weight squats
2022-11-28 13:33:01
1
Daniel :
wouldn't that mean that you can't bias the different gastroc. muscles as they all insert into the achilles tendon?
2022-11-28 14:06:11
1
Josh :
bless ya boss
2022-11-28 04:54:11
1
Nick Mackey109 :
Do u ever use wrist wraps on the leg extension?
2022-11-28 02:52:02
1
Saucegod :
In love with your content
2022-11-28 11:15:54
1
david_cejka :
For the rec fem, should you lean forward?
2022-12-29 01:39:41
0
Neel Chand :
do you do squats or deadlifts to build your quads? or is it mostly leg presses and extensions?
2022-11-28 04:58:08
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Akbar Hussain :
thanks for the tips much appreciated 👍
2022-11-29 08:09:59
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burstingtick41 :
Hey Ryan, what are all the supplements you are currently taking or recommend?
2022-11-28 04:30:10
0
Jack Parker :
I got a clicking sort of pain on lateral knee if I don’t externally rotate. Thoughts?
2022-11-28 17:42:35
0
jupi 👽 :
anabolic crocs 🙏🙏
2022-11-28 02:48:30
0
Jacob Zelle :
can you tell me why calf raises on the leg press machine makes me wanna shit. legit question cause I just got done with leg day and that shit never misses
2022-11-28 17:33:04
0
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