musclepumper
Region: US
Monday 28 November 2022 15:05:37 GMT
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Lo Mío Es el Cine :
Soy el único que no sabe que significa 8x30?... 8 veces cada 30 segundos? 8 segundos cada 30 minutos?
2023-01-04 04:17:26
3
Odogwu of Hairs in PHC✅✅ :
I don’t understand the 8x30
2023-06-11 11:02:07
20
Jay Balbastro :
started this workout today!
2022-11-29 04:53:33
25
Setsot :
8 times 30 days..
2024-12-30 12:14:23
0
user6911125740915 :
what it means 8x30 can you explain?
2024-08-08 16:12:21
1
user1749669188089 :
Caloric deficit
2022-11-29 02:20:12
108
Gordon Tester :
nope, calorie deficit...
2022-12-22 04:42:30
11
PerfectStorm75 :
HOW MANY SETS OF EACH
2022-11-28 16:13:44
15
Haradu :
Wish I could do this but 108kg with bad knees. Any good options to begin with?
2022-12-03 09:45:37
6
Dimulechka :
8 years?😂
2022-11-28 18:47:58
7
່ :
what does he mean by 30×8?
2023-07-10 14:08:58
0
tikkitokki :
Just cardio?
2022-11-30 23:37:25
13
nicovanderwilt :
it's not the same guy
2022-11-29 07:09:11
14
RyanPixels :
how do you do all that in 20 minutes?? 8x30 and 4 exercises
2022-12-07 21:58:57
30
Samma 🎀 :
What does the 8x10 mean
2023-09-19 10:11:33
3
kestazas :
20 min is excesive, but then I tought wait not everyone is me. Some ppl got bigger belly others smaler.
2022-12-22 02:46:04
2
No lo Olvides... :
20 min a day ... for 1000 year😂😂😂
2022-12-14 11:53:03
49
Ruddy :
🤔 mmm sospechoso que con solo eso funcione
2023-01-09 01:09:41
3
Chase_18058 :
does this excercises really work
2022-11-29 21:00:51
4
MommaRedd :
is this workout for women as well
2022-11-30 20:19:24
7
howickian :
Well done man, love it
2022-11-29 02:48:10
5
jaimeLM1077 :
30 reps 8 Tomes?? each
2022-12-05 12:45:16
4
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