@therapyjessaofficial: Will they leave me if I tell them this? If I’m too difficult or needy will they not want me anymore? “I’ll just take care of it on my own” So you end up not being ~fully~ yourself to the one person you want to be the most authentic towards. You hold back with your partner because you don’t want to lose them but end up feeling alone because they’re not truly seeing you. #communicationskills #communication
Jessa | Therapist
Region: US
Tuesday 29 November 2022 02:16:40 GMT
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Shalese :
I’ve been hushed, ignored or talked over my whole life.
2022-11-29 16:07:43
2578
xiaochentothemoon :
And now I bottle up my emotions until I explode
2022-11-29 16:38:59
1267
amelia_ypes05 :
Traumatic childhood check 🥺
2022-11-29 13:03:58
599
God's son :
well yeah, it turns into a fight or hurts feelings so why say anything to begin with?
2022-11-30 08:02:30
430
DawnDawn0214 :
this hit home. I was bullied as a child and my cry for safety were ignored.
2022-11-29 02:36:50
273
Moxy Wolff 🇿🇦 :
Still happens to me, and it's since I was a kid
2022-11-30 15:14:09
188
Jessa | Therapist :
Thank you!
2022-12-07 21:11:50
33
BekkaGrace :
I just keep it in and it will pass. I don’t want anyone thinking I’m overreacting
2022-12-19 00:05:00
17
Indigo :
Tell me more on this
2022-11-30 15:55:01
2
Mxy :
I never realized it was a trauma response..
2022-12-12 06:40:28
80
SupDaily :
Yuuuup
2022-11-29 19:07:22
8
Kirst ♡ :
So how can I fix this? I get so scared to say how I feel. So I say nothing at all until it all explodes.
2022-12-20 13:02:05
5
Akira :
Sounds like me
2022-11-30 02:34:08
105
Leo O1713 :
I have fear of everything that involves human interaction including communication or even looking at a person😅😂
2022-12-24 07:58:42
4
cody :
bruh I’m so fucking tired of all my trauma responses hahahahah
2022-12-01 04:55:53
6
maddison :
i feel comfortable by the way you speak
2022-12-06 19:02:00
33
VI ꩜ᖭི༏ᖫྀ :
um… why attack me like that..?
2022-11-30 00:30:13
41
💫🖤♊️Gemini ♊ 🖤💫 :
I have learned to stay in the shadows of silence because noone cares about me and noone notice my words so I stay inside my room away from ppl 😭😭😭
2023-01-09 03:12:09
3
Naaz :
I’m mostly quiet because when I do attempt to speak I get talked over or cut off
2022-11-30 06:25:14
2
Francesca Garzoni :
I’m invalidated everytime I try to explain what hurt me
2022-12-01 02:34:51
2
Ben :
I feel called out
2022-12-12 02:26:59
3
JakeDelivers :
If I was to diagnose myself I d say this is it. 🤐. Learning everyday tho. Writing helps me not sure about others
2022-11-29 03:10:47
2
Jessy Pineda :
I can’t defend myself and make an argument bc I don’t know how to. Which is why I’m stay quiet and just say yes and ok.
2022-12-20 08:31:39
4
Abbi Adkins :
Do you know sign language?
2022-11-30 15:53:20
2
Matt :
D all of the above
2022-11-29 17:44:34
3
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