@therapyjessaofficial: Will they leave me if I tell them this? If I’m too difficult or needy will they not want me anymore? “I’ll just take care of it on my own” So you end up not being ~fully~ yourself to the one person you want to be the most authentic towards. You hold back with your partner because you don’t want to lose them but end up feeling alone because they’re not truly seeing you. #communicationskills #communication

Jessa | Therapist
Jessa | Therapist
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Region: US
Tuesday 29 November 2022 02:16:40 GMT
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shuh.lees
Shalese :
I’ve been hushed, ignored or talked over my whole life.
2022-11-29 16:07:43
2578
xiaochentothemoon
xiaochentothemoon :
And now I bottle up my emotions until I explode
2022-11-29 16:38:59
1267
amelia_ypes05
amelia_ypes05 :
Traumatic childhood check 🥺
2022-11-29 13:03:58
599
jesus._loves_._you
God's son :
well yeah, it turns into a fight or hurts feelings so why say anything to begin with?
2022-11-30 08:02:30
430
dawndawn0214
DawnDawn0214 :
this hit home. I was bullied as a child and my cry for safety were ignored.
2022-11-29 02:36:50
273
moxy_wolff
Moxy Wolff 🇿🇦 :
Still happens to me, and it's since I was a kid
2022-11-30 15:14:09
188
therapyjessaofficial
Jessa | Therapist :
Thank you!
2022-12-07 21:11:50
33
bekkagrace
BekkaGrace :
I just keep it in and it will pass. I don’t want anyone thinking I’m overreacting
2022-12-19 00:05:00
17
honesty.over.image
Indigo :
Tell me more on this
2022-11-30 15:55:01
2
mxysptlx
Mxy :
I never realized it was a trauma response..
2022-12-12 06:40:28
80
supdaily
SupDaily :
Yuuuup
2022-11-29 19:07:22
8
kirstenunfiltered
Kirst ♡ :
So how can I fix this? I get so scared to say how I feel. So I say nothing at all until it all explodes.
2022-12-20 13:02:05
5
akirascarletwolf
Akira :
Sounds like me
2022-11-30 02:34:08
105
strawbarrycow2000
Leo O1713 :
I have fear of everything that involves human interaction including communication or even looking at a person😅😂
2022-12-24 07:58:42
4
cody411226
cody :
bruh I’m so fucking tired of all my trauma responses hahahahah
2022-12-01 04:55:53
6
maddisongraces
maddison :
i feel comfortable by the way you speak
2022-12-06 19:02:00
33
d3monisaway
VI ꩜ᖭི༏ᖫྀ :
um… why attack me like that..?
2022-11-30 00:30:13
41
access_deny_
💫🖤♊️Gemini ♊ 🖤💫 :
I have learned to stay in the shadows of silence because noone cares about me and noone notice my words so I stay inside my room away from ppl 😭😭😭
2023-01-09 03:12:09
3
ohheyitsnaaz
Naaz :
I’m mostly quiet because when I do attempt to speak I get talked over or cut off
2022-11-30 06:25:14
2
francescagarzonii
Francesca Garzoni :
I’m invalidated everytime I try to explain what hurt me
2022-12-01 02:34:51
2
demonic_idoit
Ben :
I feel called out
2022-12-12 02:26:59
3
jakedelivers
JakeDelivers :
If I was to diagnose myself I d say this is it. 🤐. Learning everyday tho. Writing helps me not sure about others
2022-11-29 03:10:47
2
estephanie16_
Jessy Pineda :
I can’t defend myself and make an argument bc I don’t know how to. Which is why I’m stay quiet and just say yes and ok.
2022-12-20 08:31:39
4
ann3837
Abbi Adkins :
Do you know sign language?
2022-11-30 15:53:20
2
mattlift45
Matt :
D all of the above
2022-11-29 17:44:34
3
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