@patrickteahanofficial: For those stuck in an abusive relationship or a codependent relationship. Inner children don’t see toxicology, are hope based, disregard facts and don’t trust themselves. The inner adult needs to hit bottom which wakes us up. #childhoodtrauma #innerchild #therapy #abuse #toxicrelationship

Patrick Teahan
Patrick Teahan
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Tuesday 29 November 2022 16:55:18 GMT
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violetsinwonderland
Violets in Wonderland :
My journals are what made me see the pattern in my marriage - but it took me years to look back and see it.
2022-12-11 23:58:44
3
anniebananie_76
Anniebananie_76 :
this was me 100% there ws a lot of amnesia and dissonance, disassociation, record keeping was the only way I could finally see the whole picture.
2022-12-06 06:39:52
3
heatherbee4444
Heather B :
Interestingly I had already put a notice to myself for March 1 exactIf I still feel ambivalent by then, I have my answer.
2022-11-29 18:42:23
3
daisymae665
🧿Daisy Mae🌸 :
U R SO ON POINT! I fooled myself into staying in a abusive relationship & even went back once but IT WILL NEVER CHANGE & it only gets worse. LEAVE
2022-11-30 15:11:16
2
qohw
qohw2 :
Re-reading my journals really helped me leave a lot of toxic relationships. Then I made a list to remind me why not to go back cause I’m too forgiving
2022-12-02 11:39:08
2
mamakatattacks
MamaKatAttacks :
I was in a toxic marriage in my early 20s. One of the things that helped me see I needed out was that I had found a journal entry in a notebook dated
2022-12-01 16:48:25
2
hannnnahkaye
hannah :
So happy I’m out. I have all my energy back!!!
2022-11-30 02:27:08
2
_faith_hope_and_love
Jas 🌸 :
Will come back in 3 months 🤍
2022-12-02 06:44:13
1
faith.unraveled
Faith Unraveled :
I hope this lands in front of exactly those who need it! 💛💛
2022-11-29 22:55:23
1
oldhikerbabe
Old Hiker Babe :
Profound, this also applies to sibling dynamics
2022-12-01 18:45:57
1
pigasuss
pigasuss :
Profoundly stuck with a debilitating illness. What ableist suggestion do you have🥺
2022-12-01 05:34:46
1
harpday
Rigby&Mabel :
I hv cl’s years in. I’ve been there myself. Lots of reality checking & radical acceptance. It’s not going to change, it’s time to go
2022-11-29 22:46:59
0
kthrelfall
Keren Hawley Threlfa :
That was too long for me to wait — he already took more harmful action.
2022-11-30 06:46:51
0
jennylynn82173
jennylynn82173 :
✅.
2022-11-30 02:06:15
0
jennylynn82173
jennylynn82173 :
Oh wow… I’m putting this on my calendar for 3 months from now. “What has changed?” Thank you, Patrick… very much.
2022-11-30 02:03:51
0
tjn1111
tjn1111 :
Just find something else you find interesting to do with and for yourself!
2022-12-02 09:44:14
0
jen111111111
jenna o :
Needed to hear this today thank you
2022-11-29 17:43:17
0
marlisekarlin
Marlise Karlin :
Hitting bottom hopefully makes us look for ways to heal. Healing is Part 2 of the journey. thank you Patrick for making it clear.🙏🏻
2022-12-21 20:34:39
0
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