@cheduzor: That doesn’t mean you should sit on your phone for 10 minutes between each set btw. 🤣 - After an intense set, don’t feel like you have to jump straight back in after 60 seconds, let your body rest and recover so you’re able to give your all in the next set. 👊🏾 #fyp #xyzbca #GymTok #Fitness #uk #help

Ched Uzor

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Tuesday 29 November 2022 18:31:11 GMT