@fitfoodieselma: 2-minute Chocolate Baked Oats😍 This recipe is gluten-free & dairy-free and super easy to make! This is a quick & yummy breakfast idea for busy people!☺️ • Ingredients: 1 banana 1 egg optional: 1 tablespoon maple syrup (or any other sweetener) 1 tablespoon peanut/almond butter 1/2 cup gluten-free oats (120 ml) 1 1/2 tablespoons unsweetened cacao powder 1/2 teaspoon baking powder 1/2 cup almond milk (120 ml) +1 piece of dark chocolate (I used 80% dark chocolate) • Instructions: 1. Put all the ingredients (except the piece of chocolate) into a blender and mix until smooth 2. Pour into a greased ramekin or a bowl. Add the piece of chocolate on top. Microwave for 2 - 2 1/2 minutes (800W). If you don’t have a microwave, you can also bake it at 180 Celsius degrees (350 in Fahrenheit) for about 15-20 minutes • • #bakedoats #bakedoatmeal #bakedoatstiktok #bakedoatsrecipes #glutenfreerecipe #glutenfreebreakfast #glutenfree #breakfastidea #breakfast easy baked oats, microwave baked oats, gluten free baked oats, chocolate baked oats

Selma (healthy & easy recipes)

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Wednesday 30 November 2022 17:27:57 GMT