@jessicabickling: Both forms are correct, just depends on the goal

Jessica Bickling
Jessica Bickling
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Region: US
Thursday 01 December 2022 17:09:11 GMT
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jessicabickling
Jessica Bickling :
Also, during an RDL you will always work BOTH your hammies & glutes, but you can bias one or the other 🤗
2022-12-01 17:12:09
11
scarlettvaughn0
Scarlett :
Thank you for making this video, it was very helpful!
2022-12-01 20:42:30
5
evelyn_kruczek
ev :
@natalynncelmer
2022-12-02 02:20:51
5
oliverfit1
🔱Oli-fit 🔱 :
👍🏻
2023-01-26 05:46:09
0
camjams98_
Camryn Lynn, RN :
Are you almost sitting back like a sissy squat?
2023-02-26 21:22:34
0
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