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@niquieb: 15min Arms & Shoulders Circuit ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ 40 sec exercise 20 sec rest for a total of 3 rounds *Lateral/Front Raises *In/Out Bicep Curls *Single Arm Tricep Extensions *Bicep Curl/Arnold Press *Tricep Kickbacks LIKE, SHARE, SAVE #Fitness #FitTok #armsworkout #shoulderworkout #fyp

Brenique Reed
Brenique Reed
Open In TikTok:
Region: US
Thursday 01 December 2022 17:55:49 GMT
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Comments

lelandburch13
Leland Burch :
I would be honored and blessed to have a chance to get to know you
2022-12-08 17:14:28
3
jasondawson56
Chef Terry Jason Dawson :
๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ
2022-12-02 00:05:06
2
derrickmoore831
derrickmoore831 :
sexy
2022-12-06 19:49:09
2
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