@jacobzemer: An imperfect plan done consistently is better than a perfect plan done inconsistently. The most important consideration when it comes to protein consumption is your total amount of protein. Depending on your goals and the level of activity, you might want somewhere between 0.6-0.8g of protein per pound of your body weight. #chipotle #highprotein #protein #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #trackingmacros #macrocounting #caloriedeficit #caloriecounting #caloriesincaloriesout #weightloss #weightlosstips #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam

Jacob Zemer

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Friday 02 December 2022 23:06:06 GMT