Dr Clint Steele
Region: US
Saturday 03 December 2022 00:45:31 GMT
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deedee :
24/7 anxiety from hell.... I’ll do anything at this point!!! Super high cortisol, wake to INSTANT pounding heart/anxiety evry day, n thru the day🥺...
2022-12-23 04:38:30
102
user7050932676644 :
is this a full factory reset?
2022-12-05 22:57:20
221
mangs :
It is called as ‘Bhramri (bee)’ pranayam in Yoga.
2022-12-08 04:17:42
140
elevenelevenz11 :
You exhaled through your nose but hummed. Your mouth was completely closed lol.
2022-12-06 02:25:29
106
Corey 🇨🇦 :
That isn’t exhaling through the mouth. It’s through the nose; regardless I’ll definitely try it out. Big on breathe work.
2022-12-05 16:44:52
52
the Sicilian :
I blocked my ears, but then I couldn't hear what he was saying
2022-12-06 06:48:59
29
Coach_Dee77 :
sorry doc... you cannot exhale through your mouth if it is closed and humming... 🧐
2022-12-30 14:39:22
11
Mr John Colage :
learned this in 1986- fixed anxiety without meds...
2023-01-03 12:00:27
46
aowen368 :
alot of people are noticing this that your mouth is closed while you're breathing out ??
2022-12-29 12:56:58
10
min :
during my traumatic childhood, this was reflexively a posture id hold for hours while chaos ensured around me! was so calming. I had no idea why
2023-02-21 18:26:35
10
Empress :
I feel so calm, thanks 🐝
2022-12-07 10:34:20
66
creative lyfestyle :
Thank u God send an Angel
2022-12-05 13:05:05
21
terry greenwell :
we do it in yoga class
2022-12-06 07:17:13
10
Jyothi Jacob :
this is similar to indian meditation using "ommmm" sound
2022-12-06 02:30:05
13
Sun Mizerahi :
My son is autistic and that's how he put himself to sleep since he's 3 years old. amazing
2023-02-21 21:32:21
30
Ana banana 🍌 :
I need this to be socially acceptable to do in the middle of a conversation but in a discreet manner
2023-02-12 21:46:21
10
vanessaarturo :
The Aum sound is in sync with the “heartbeat of the earth”: 432 Hz 🧘♀️
2023-01-18 08:13:08
23
Ian Klein245 :
dude .... wow . I've been a train wreck. that literally calmed me down. thanks
2023-01-01 02:20:48
1
Sascha 🦋 :
this just reset 25 years of tension.... Thank you for that.
2023-02-15 18:01:09
33
Badonde Banter 👨🏼🦱 :
this actually made me feel light headed, felt my blood pressure drop, will try this again when I'm stressed 🥰
2023-01-16 23:15:24
8
𝕯𝖆𝖓𝖎 :
EXHALE THRU YOUR MOUTH *proceeds to exhale thru nose* Lol
2023-01-12 21:32:57
5
Tinabo :
Thank you ! I got it ✅
2022-12-05 12:32:42
1
vwms7 :
you're amazing!!! new to your page and I LOVE it!!!!
2022-12-11 16:08:57
1
FireFlyV :
wow
2026-03-26 23:50:17
2
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