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@panaceapalm: BULKING: 3200 CAL DAY OF EATING 💪🍽️ #bulking #bulkingseason #hardgainer #bulkingmeals #whatieatinaday #highcalorie #highcalories #gymfood #musclefood #musclefooduk #bulkingdiet #bulkingszn
Panacea Palm
Open In TikTok:
Region: GB
Saturday 03 December 2022 09:42:15 GMT
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Music .mp3
Comments
Videh Shah :
yo bro wondering if you can drop your breakfast looks delicious and has a lot of calories and protein
2022-12-03 09:58:15
71
Yazzadooo :
Need this recipe book!!
2022-12-03 09:57:31
9
James :
when you releasing that book bro
2022-12-28 03:53:40
2
Evan :
This guy is so underrated. Tells us recipes, tell us what to eat. And much more how can we get this man instantly famous?
2022-12-03 22:41:30
21
Mⓞⓤⓢⓐ :
Recepies????
2022-12-03 10:00:14
2
@ :
Where do you count the macros
2022-12-03 10:16:15
2
marjan :
💀i eat 3000 on my cut
2023-01-05 21:30:06
1
mr.sunshine :
better than the rock
2022-12-04 04:48:47
1
O :
@~■☆عُمَر☆■~
2022-12-03 10:48:22
2
Panacea Palm :
Instagram saw it first!! Follow me on there @panaceapalm for exclusives! 🔥👀
2022-12-03 09:47:54
3
Panacea Palm :
Tag your gym partner!! 🦍
2022-12-03 09:46:39
4
KR🎱VA :
pls make a tasty bulking shake with no protein powder
2022-12-04 00:24:33
2
Arth :
@Jhus
2022-12-05 16:55:42
2
GRAYZOO🏄🏾♂️ :
Also for Footballers?
2022-12-03 21:33:23
2
campbellbates_ :
hey when’s the cookbook out bro?
2022-12-03 23:22:32
2
Jack White :
@beth_harbinson
2022-12-08 06:54:39
1
brodie :
Do I have permission to say “bosh”🥸
2022-12-03 14:42:40
1
715_Aguilera :
BROOOO DROP THE BULKING DIET PLEAASE I LOVE YOUR FOODSSSS
2022-12-04 07:12:20
1
365 :
How long was the transformation bro?
2022-12-04 09:25:15
1
Ieuan Haile :
Any substitutes for peanut butter?
2022-12-04 20:33:44
1
Luke Taylor :
💚
2022-12-03 19:31:04
1
Jens :
@robin.0733
2022-12-03 17:36:16
1
DCrossover11 :
3200 calories enough for you? kind of cross referencing towards me
2022-12-12 04:23:52
1
raysonsaith :
@jgedwards
2023-01-05 21:52:30
1
d126637 :
@efruitexplosion
2023-01-01 22:54:32
1
Mahmoud Ladki :
how do i know how much calories I need a day to bulk up?
2023-01-01 14:13:22
1
Robsu :
Where should i buy protein powder
2022-12-30 11:33:03
1
annoizy :
no protein shakes?
2022-12-29 12:05:08
0
brooke :
@Adam its a sign we need to
2022-12-22 10:29:58
0
That glory sender :
How do you bulk
2022-12-17 21:55:17
0
rz :
@ms
2023-01-02 00:04:22
0
MFDOOMlover2266 :
@ichigoat
2022-12-14 18:07:20
0
Max Taylor :
When’s the book coming man
2022-12-12 19:18:58
0
Leemo :
@oscar
2023-01-06 23:08:41
0
Roni🦇 :
You are an absolute legend for doing this💪
2023-01-22 20:35:05
0
Mj :
@No one
2023-03-29 06:26:03
0
Azzam :
Bull coco?
2023-03-29 15:45:22
0
zeek❁ :
15kg fak that’s crazy!!!
2023-04-01 03:37:26
0
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