@stepheintz: Changing the exercises that I do, allowed me to be SO much more efficient with my time in the gym and FINALLY feel like my time equaled results. There is so much info out there and it can be so overwhelming but if you’re big getting results AND your diet is clean, chances are you are doing ineffective moves that are serving your time best. Swap to some of these waist snatching and an moves and cut out the BS #motivation #workout #fit #GymTok #waist

Stepheintz

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Saturday 03 December 2022 15:00:36 GMT