yourdailyinsight
Region: DE
Sunday 04 December 2022 08:31:28 GMT
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Marco :
so guys…just 9 days a week! easy
2022-12-04 08:47:58
41
Space Sapper 🇨🇦 🇵🇸 🇵🇰 :
What's this guy's definition of resistance training if it's different from weight training...
2022-12-05 01:14:28
24
arnoldbomber0 :
Ppl not understanding you can do 2 types of workouts in 1 day 😂
2022-12-05 16:02:11
4
. :
I’m up for it, just gotta find those extra 2 days 🤪
2022-12-06 03:51:02
3
electricforestlab :
can someone explain with an example what resistance training is, if not weight training?
2022-12-05 08:22:51
4
Rd123456 :
Weight training and resistance training isn't the same guy's;;;
2022-12-05 08:04:13
2
User1 :
Weight training with a good split and CrossFit work out for cardiovascular and stamina. I think the best thing to do.
2022-12-11 23:06:27
2
isaaclevi :
For those confused on what DOCTOR Huberman is saying - 3 days of weight training, 3 days of resistance training. The cardio can be split into those
2022-12-29 04:24:19
1
Malek :
Thats 6 per week. I need to quit my job! 😁Gotta stay healthy 💪🏼
2022-12-07 20:26:52
1
Boltzmann :
so 10 min warm up, 60 Min training, 20 min go and come back to the gym, 20 min shower dress exx..6;times a week..
2022-12-04 21:16:59
3
HaiHai :
So working out 9 days a week .. got it ✍️
2022-12-05 12:11:34
44
Nom_Fam :
60 min😢😢
2022-12-04 20:53:06
2
MattyJHall :
train 9 days a week 3 times a week..... gotya
2022-12-05 10:29:49
1
user984395936530 :
I've done this for over 40 years, tired of this crap.
2022-12-06 02:16:27
1
user7904638220437 :
It’s 9 days a week bro 😂😂😂
2022-12-05 06:40:34
0
Lukas Meyer 🇩🇪 :
thahahaaa 😂😂😂
2022-12-05 04:20:56
0
HornsDownHero :
Isn’t weight training also resistance training 😂
2022-12-12 01:29:43
0
capricanarini :
Dream man….
2022-12-04 22:14:24
0
Storyteller global :
For women ???
2023-04-02 20:40:26
0
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