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@omama_tyre: 路過也可以來聊聊天！來店換機油、輪胎🛞送洗車，也有麥香紅茶可以喝呦！#omama #中原大學 #中壢

歐罵馬輪胎 O.MA.MA
歐罵馬輪胎 O.MA.MA
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Region: TW
Sunday 04 December 2022 20:04:22 GMT
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jeff__0409
卡位籃板 :
@宇
2022-12-05 03:51:44
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YOU NEED TO MASTER THE MILITARY PRESS An essential compound lift targeting the Shoulder muscles but also working the Triceps, Traps and Core. A few key points to get the most out of this lift, and avoid injuries. - Don’t bounce, Momentum shouldn’t be coming from the lower body ❌ -Don’t push the weight in front of you ❌ -Don’t lean back, No curving of the Spine ❌ -Take a deep breathe and fill the diaphragm with air before each rep ✅ -Control the weight and press using only your upper body ✅ -Keep a straight Spine and have your biceps finish by your ears. The bar should finish directly above your head ✅ FOLLOW @body.blueprints HIT THE BIO LINK For The FREE Shoulder Gain Blueprint ⬆️ #BodyBlueprints #MilitaryPress #OHP #OverHeadPress #HowToMilitaryPress #MilitaryPress101
YOU NEED TO MASTER THE MILITARY PRESS An essential compound lift targeting the Shoulder muscles but also working the Triceps, Traps and Core. A few key points to get the most out of this lift, and avoid injuries. - Don’t bounce, Momentum shouldn’t be coming from the lower body ❌ -Don’t push the weight in front of you ❌ -Don’t lean back, No curving of the Spine ❌ -Take a deep breathe and fill the diaphragm with air before each rep ✅ -Control the weight and press using only your upper body ✅ -Keep a straight Spine and have your biceps finish by your ears. The bar should finish directly above your head ✅ FOLLOW @body.blueprints HIT THE BIO LINK For The FREE Shoulder Gain Blueprint ⬆️ #BodyBlueprints #MilitaryPress #OHP #OverHeadPress #HowToMilitaryPress #MilitaryPress101
#搬運 #tf三代 #苏朱
#搬運 #tf三代 #苏朱
That sounds good! Volume up and enjoy! Now go lock those entries in! - #speedsociety - - #dodgedemon #mopar #superchargerwhine #cartok #hellcat
That sounds good! Volume up and enjoy! Now go lock those entries in! - #speedsociety - - #dodgedemon #mopar #superchargerwhine #cartok #hellcat
TWICE REALITY
TWICE REALITY "TIME TO TWICE" TDOONG POCHA EP.02 Highlight #2 #TWICE #트와이스 #TWICEREALITY #TIMETOTWICE #TTT
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#搬運 #tf三代
#搬運 #tf三代

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