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@czr_garcia: This advice helped me get over breakups MUCH faster than I used to when I would repress and avoid the pain that came with them. #breakup #breakupadvice #relationshipadvice #brokenheart
CZR
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Region: US
Monday 05 December 2022 23:49:47 GMT
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Comments
esther greenwood :
u have to exhaust urself of it and then ur like ok im done now i literally have no more tears left to cry
2022-12-10 21:55:29
4196
✨Jenn✨ :
low key actually did this and was good after a week
2022-12-06 04:54:29
1362
Urafrickenfart :
You just explained how guys vs girls get over break ups 🖤
2022-12-11 11:37:56
3
abby :
I did this and after 1 month, I cannot feel the pain anymore
2022-12-10 17:03:27
743
Vanessa.ML.22 :
It’s been 3 months and I’m so tired of feeling this pain so I’m gonna try this method. Hopefully it works
2024-04-16 06:08:36
0
maekayla :
feel the pain + no contact !!!
2022-12-10 17:41:53
7793
Weather Boi :
I did this, for 2 years lol
2022-12-10 16:36:17
54
Pammm :
I do this and didn't even realize why it was effective. Makes so much sense
2022-12-10 19:33:11
446
keila :
i’ve been triggering myself for the last 11 months unintentionally and i’m still not over it i think it’s making it worse 😭😭😭😂
2022-12-20 20:55:13
0
kenzie erin :
allowing yourself to grieve is the best thing you can do for yourself
2022-12-11 06:49:38
4969
Skillata :
They use this concept in cbt therapy, it’s called cognitive overload, it’s also used to get over phobias 😁
2022-12-13 07:16:41
1320
emily 🫀 :
I love him sm. I’m healing so beautifully though. If he wants to come back, I’ll welcome him in.
2022-12-11 00:16:48
4
yanel :
whenever i would look through their social media i would get physically sick and would not be able to eat🧍
2022-12-18 07:13:57
9
Holistic Chef Niki :
I get over a breakup within 24hrs 😂
2022-12-11 06:51:15
42
S :
What’s next when it does work
2022-12-19 06:57:26
0
Kat :
I have felt all the pain already, but now I feel afraid of it happening again :( like I prefer to be alone but I also don't wanna end up alone forever
2022-12-14 19:46:37
1
cam :
going into my breakup i promised to let myself feel whatever i feel no matter what. one month later and im over him
2022-12-11 19:22:02
45
Taylor Q :
i work with my ex.. help
2023-03-26 04:49:10
0
moon ☾ :
u rlly do see clearer after truly feeling it, mirror talk helps SO MUCH. remember that its all about the experiences, we’re all meant to die🫶🏽
2022-12-10 17:08:14
797
meperd0 :
This also applies to triggers for trauma. If you avoid it all like a plague forever you’ll never heal and it’ll even get worse
2022-12-11 07:17:50
207
Chloe :
Ive been doing this everyday for 6 months and still crying 😭😭😭
2022-12-12 20:54:07
2
saltedwithfire :
I do this with everything and that's why I'm able to move on so quickly in my life
2022-12-08 09:27:20
205
coldpressedpicklejuice :
Fine but if this doesn’t work I’m gonna have to sue for emotional damage 🥲 but since nothing else is working 🤝🏼
2022-12-17 23:33:03
3
Lunawolf :
not in my case. when I did this it just made me hold onto him that much more
2023-05-31 14:16:41
0
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